I am irritated at not seeing the total breakdown of nutritional contents!! how much saturated fat

Looking at their box: total fat-9 grams and saturated fat 4 grams and trans fat 0 grams Carbs 16 grams ; Fiber 3 grams; total sugars 1 gram and sugar alcohol 13 grams; protein 20 grams. calories 20 grams More information than what you asked for, but hope it helps !!

Barebells bars have been Kosher certified by an European Rabbi, but should not be consumed by those who does not allow the use of bovine based collagen or gelatin.

Total carbs is 16. 3g fiber and 13g sugar alcohols. So net carbs is zero.

Are these keto-friendly?

Are barebell protein bars keto friendly? Label lists 16 carbs, 3 fiber and 13 sugar alcohol. I doubt it is 0 net carbs. Listed on back Protein blend, glycerol, collagen, maltitol, polydextrose, cocoa butter, water, cashew, milk powder, sunflower oil, cocoa mass, peanut paste, cocoa powder, soy lechitin, sucralose, acesulfame-k. Been on keto for 6 months now and down 45lbs but kept it super simple.

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Barebells Protein Bars Caramel Cashew - 12 Count, Pack of 2 - Protein Snacks with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bars

Barebells Protein Bars Caramel Cashew - 12 Count, Pack of 2 - Protein Snacks with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bars

Product ID: 720652852

Details

Flavour
Caramel
Number of Items
2
Product benefits
High Protein
Type
Protein
Unit count
46.0 Ounce

🍫Decadent caramel cashew flavor

💪20g high protein punch

🚀Perfect on-the-go fuel

R5290

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In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your snack game with Barebells – where indulgence meets power!

FLAVOR THAT WINS - Rich caramel cashew taste that feels like a cheat day, every day.
CLEAN CONVENIENT - No added sugar and vegetarian-friendly for mindful snacking.
POWER PACKED PROTEIN - Fuel your hustle with 20g of muscle-building protein per bar.
GUILT FREE INDULGENCE - Only 1g total sugars—treat yourself without the crash.
SNACK SMARTER ANYWHERE - Compact bars designed for your busiest days and breakfast on the fly.

Barebells Protein Bars Caramel Cashew deliver 20g of high-quality protein with just 1g of total sugars per bar, making them an ideal on-the-go snack or breakfast option. These vegetarian-friendly bars combine rich caramel and cashew flavors with no added sugar, supporting a clean, active lifestyle for busy professionals.

Specifications

ASIN	B0942D8JC3
Age Range Description	Adult
Allergen Information	Gluten
Best Sellers Rank	#240,160 in Health ( See Top 100 in Health ) #1,415 in Nutritional Protein Bars
Brand Name	Barebells
Coin Variety 1	Protein Bar
Color	brown
Container Type	Box
Cuisine	African American
Customer Reviews	4.6 out of 5 stars 296 Reviews
Diet Type	Vegetarian
Diet type	Vegetarian
Flavor	Caramel
Flavour	Caramel
Item Form	Bar
Item Package Weight	1.63 Kilograms
Item Weight	1.94 Ounces
Manufacturer	BAREBELLS
Material Features	No Added Sugar
Model Number	B1022-US
Net Content Weight	54 Ounces
Number of Items	2
Number of Pieces	2
Package Size Name	Pack of 12
Package Type Name	Box
Part Number	B1022-US
Product Benefits	High Protein
Product benefits	High Protein
Recommended Uses For Product	Snack, Meal Replacement, On-The-Go, Breakfast
Size	12 Count (Pack of 2)
Snack Food Bar Type	Protein
Specialty	High Protein
Type	Protein
UPC	850054108975
Unit Count	46.0 Ounce
Unit count	46.0 Ounce

Reviews

C**Y

Absolutely delicious!

I absolutely love these! They taste better than anything I could have imagined and with high protein!

26.04.2026

W**L

Super delicious!

Love Barebells as they really taste like a treat! Wish there were more flavours available in Canada!

25.09.2024

S**N

Delicious

Have been on a high protein diet before and after a surgery, so protein bars have been helpful. These are yummy enough that I can tell myself they are dessert after dinner. Yum yum.

9.06.2026

B**O

Bars

Very good and love them

23.06.2026

S**N

All time favorite

Best tasting protein bar ever

8.06.2026

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TrustScore 4.5 | 7,300+ reviews

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2 months ago

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R5290

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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1 month ago

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