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Discover the key factors behind metabolic dysfunction and learn how to restore your metabolism, balance hormones, and burn fat with this expert-backed 30-day guide.



| Best Sellers Rank | 79,854 in Books ( See Top 100 in Books ) 269 in Weight Control Nutrition 735 in Healthy Eating 881 in Low Fat Diet |
| Customer reviews | 4.7 4.7 out of 5 stars (1,183) |
| Dimensions | 18.57 x 2.69 x 23.65 cm |
| ISBN-10 | 1401994369 |
| ISBN-13 | 978-1401994365 |
| Item weight | 522 g |
| Language | English |
| Print length | 320 pages |
| Publication date | 13 May 2025 |
| Publisher | Hay House LLC |
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