🥥🌿 Elevate your lunch game with soulful, guilt-free flavor!
Soulful OnePot Sri Lankan Cauliflower and Kale with Quinoa is a 380g ready meal combining mild, hearty curry flavors with coconut and green lentils. It’s vegan, gluten-free, soy-free, and packed with 19g protein and 8.4g fiber, delivering 2 of your 5-a-day veggies. Ready in 3.5 minutes, it’s a convenient, nutritious choice for busy professionals seeking wholesome, plant-based meals.
| Item weight | 380 Grams |
| Age range (description) | Adult |
| Size | large |
| Allergen information | Contains: Milk, Celery, Mustard |
| Unit count | 380.0 gram |
| Manufacturer | Soulful Food |
| Product Dimensions | 10.5 x 10.5 x 13.5 cm; 380 g |
| Weight | 380 g |
| Storage Instructions | Keep refrigerated below 5°c. Once opened, consume within 2 days. Suitable for home freezing. If freezing, freeze within use by date and consume within three months. |
| Package Information | Pot |
| Serving Size | 380 g |
| Energy (kcal) | 372.36 kcal |
| Fat | 3.4 g |
| - Saturates | 6.5 g |
| Carbohydrate | 46 g |
| - Sugars | 9.9 g |
| Fibre | 8.4 g |
| Protein | 19 g |
| Salt | 1.1 g |
K**T
Yum!
Very handy when I come home from work exhausted. Great flavours, good texture and only takes a few minutes in microwave. I just add rice to it as it does need an accompaniment, even when it says it contains rice or quinoa ( I buy multiple flavours). Great range but shame that a lot of the options aren’t available every time I try to purchase them.
M**Y
Delicious and authentic flavour .
See headline .
I**N
Gritty and Flavourless
This looked promising when I opened it, with large chunks of cauliflower and peppers.Unfortunately the brown slop that the vegetables are swimming in is almost entirely flavourless and, as is happening far too often with Soulful's stuff recently, there was an unpleasant grittiness in some mouthfuls.
C**1
Delicious and filling
I got this as a free sample one week, and it was delicious. I immediately have bought some more. Its good value, filling, healthy and tasty. Pretty good going for a healthy ready meal
C**E
Full of flavour
This made a delicious change from a sandwich at lunchtime! Really flavoursome and great as a meat-free lunch.
H**L
Had a stone in it
Tasted good but felt my teeth crack as I bit into a small hard stone, it didn't seem to be a natural part of any of the ingredients.
A**I
Tasty little pot!!
First time purchasing this little pot packed with flavour perfect amount good price I will purchase again
Trustpilot
1 day ago
2 weeks ago
