Acupoint Massage Therapy Balls Set, Pack of 2 - Trigger Point, Myofascial Release, Plantar Fasciitis, Deep Tissue & Yoga | Physical Therapy Ball for Back, Feet & Neck

These are amazing! Such good pain relief

I hold a lot of tension in my neck, shoulders, and upper back. I also had spine surgery last year, and though it was a success, I still have lingering muscle tightness in some areas of my back and glutes from the issues that led to the nerve and back problems to begin with. These massage balls are a dream: when I have knots or tightness anywhere that I can't stretch out, I take one up against the wall and massage the area slowly with it. It's so effective and has ridded me of many painful muscles problems. Perfectly firm. I can take them with me anywhere, so super convenient. Highly recommend!

Good and does the job - for both muscle knots and grip training for false grip on rings. "Softer" than expected - difficult to quantify as I didn't want a solid ball, but this has about 10-15mm give if you squeeze, so if you want something harder, maybe try something else. Still good for muscle knots tho - can't fault that!

So these arrived 20 minutes ago. I've been wiggling about on the floor with one of these each side of my spine, rolling them up and down to get the knots out my back. Oh my goodness, it has helped the tension so much and I'm in quite a zoned out and relaxed state now. Husbands currently on the floor having a go now and the dog thinks he is hiding her ball under him 😆 But, amazing product, think we will be using regularly for muscle pain relief!

Works as intended and does exactly what I needed. The colour is fine, and it is useful that you get two in the pack in case one gets misplaced. I am currently recovering from a glute injury and these have been working well for me. Overall, I am happy with the purchase and the price was good too.

I purchased these massage balls after attending a yoga workshop where we practiced using these massage balls. As I thought they worked well, I purchased a set for myself. The label on the bag had a QR code for instructions on how to use the set. The QR code DOES NOT WORK. I duly reported the faulty QR code. I then Googled the company website, hoping to find instructions there. Nothing came back from my search. The upshot is ... I CANNOT use the set, which is pretty irritating and I'll probably be returning the item. So, unless you have instructions for using this product - Don't buy !

Excellent!! I have found them very good for helping with piriformis syndrome and lower back ache

They’re ok but didn’t suit my needs, too firm but probably me misunderstanding the listing. Also unable to return them even unused which is disappointing.

Perfect size, good quality and prompt delivery.

I love these. They are such great little massage balls. I use them for my back and sore muscles. They’re really lightweight yet hard. They relieve a lot of my back pain. Great value for the price.

Awesome way to use this for reflexology. Your feet will feel better after working the ball under your foot. ♥️

Would have been helpful to know that it is hard and not soft

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