Vibration Plate Exercise Machine with Magnetic Acupoints - Full Body Vibration Platform for Beginners and Recovery - Ideal Lymphatic Drainage Massager for Muscle Toning and Overall Fitness

Defective item. Although it should have different settings and levels of vibration, it does not. It’s only one and it’s aggressive. I attempted a return a month ago, but the seller has been purposely delaying the pick up and gives no instructions.

Most Buttons from Remote control were not working. And no matter how you choose, the workout only starting with default 15 mins, High speed. And not even 5 mins of turning on machine, the smell of wire got out.

Great machine. Feeling a reduction in pain and better ease of movement in just a few sessions. Was easy to set up and use. I really like the rollers on the side to help move it without having to pick it up completely.

Very good, I like that you can spend 10 min a day using it and still get some worthwhile exercises done in that small amount of time. There are different modes so you're not always using the same intensity and speed etc. mine didn't come with a remote as I bought a used, very good one for a bit of money off, but I was able to order a remote from eBay which works fine. I could be using them incorrectly but the attached resistance bands aren't very good, they don't seem to do a lot for me. But I bought a ten dollar set on Amazon and have been using those

Perfetto

Pensé que era mas pequeño y eso me preocupaba, es de buen tamaño funciona muy bien y relaja muchisimo

I started out using my platform on the really low settings as recommended for a couple of weeks. I just stood on it and did very gentle movement. Now that I have had my platform for a a little over a month, I often use it twice a day. In the morning I use it on one of the medium programs (working my way up to the 3rd tier settings). I really like to move and dance listening to music while keeping my feet grounded on the base. I move my hips, ribcage, shoulders and arms alternating between mostly straight and more bent knees. For my evenings, I use the platform on a lower setting for more of a relaxation goal and incorporate more gentle Tai Chi type movements. I am doing this for general health and well being with weight loss being an additional perk.