Will taking Puresport Creatine cause stomach bloating?

No. Our ultra-pure 5g single-serve sachets ensure accurate, unflavoured dosing without filler ingredients. Creatine promotes intracellular muscle hydration rather than subcutaneous water retention or bloating.

Is creatine powder suitable for female fitness?

Yes. Research shows creatine benefits female athletes by increasing strength, improving endurance, and enhancing recovery. Studies report 20-25% strength gains in women supplementing with creatine during resistance training.

Should I take creatine before or after workouts?

Consistency is key. Take 1 sachet (5g) daily at any time—pre-workout for explosive power or post-workout with electrolytes/protein for optimal recovery. Take daily to maintain saturated muscle energy (ATP) levels

Does Puresport Creatine dissolve easily in liquids?

Yes. Our unflavoured micronised powder mixes seamlessly into water, fruit juice, or your post-workout protein shake. It leaves zero gritty texture, zero bitter aftertaste, and contains zero added sugar.

What does Informed Sport Certified mean?

Informed Sport is a global program that tests sports nutrition products for banned substances. It verifies that every single product batch is tested before sale, checks the manufacturing facility, and performs random retail testing.

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Puresport Creatine Monohydrate Powder (30 Sachets), 5g Micronised Unflavoured Creatine Supplement for Women & Men, Improves Strength & Recovery, Informed Sport Certified, Travel-Friendy

Product ID: 713349662

Details

Age range (description)
Adult
Brand
Puresport
Diet type
Keto Plant
Flavour
Unflavoured
Item form
Powder
Item weight
150 Grams

⚡5g pure micronised dose

🌍Travel-friendly sachets

🧪Informed Sport certified

R1499

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

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Description

⚡ Fuel your hustle, recover like a pro, and never miss a beat!

SUPPORTS MIND MUSCLE - Clinically backed to enhance strength, endurance, recovery, and cognitive function.
TRUSTED BY ELITE ATHLETES - Informed Sport certification ensures purity and safety for peak performance.
PURE POWER IN EVERY SACHET - Micronised 5g creatine for rapid absorption and maximum strength gains.
ON THE GO PERFORMANCE BOOST - Convenient, mess-free sachets designed for busy professionals and frequent travelers.
UNFLAVOURED CLEAN FORMULA - No artificial colours, sweeteners, or fillers—just pure creatine to fuel your workouts.

Puresport Creatine Monohydrate Powder delivers a pure, micronised 5g dose per sachet, scientifically proven to boost muscle strength, endurance, and recovery. Its unflavoured, clean formula is free from allergens and artificial additives, making it ideal for health-conscious men and women. Certified by Informed Sport and travel-friendly, it’s the trusted choice for athletes and professionals seeking sustained high performance and cognitive support.

Reviews

User

Handy for travel.

These are perfect for travel. Saves taking a tub every time I work away or go on holiday. Easy to tear open and no fuss measuring out.Ideal for anyone who wants convenient creatine on the go (or at home).

29.09.2026

User

Good value convenient creatine

Good value, mixes ok and convenient individual serve sachets.

29.09.2026

User

Tasteless and just what I need

Great for travel

16.09.2026

User

Good for travelling

Good for travel purposes I take these omwhen abroad.

13.09.2026

User

Better than most

Product overall very good. Tastes as expected, no issues with that. A lot less chalky than other lesser quality brands I've used which is a plus.Great packaging for travel and ease of use. Premium price for a minimal ingredient product is the only drawback.

29.04.2026

User

Convenient for travellers.

Convenient for travellers. The sachet is made of some sort of coated paper which clings together so not all powder is easily released.

8.03.2026

User

Convenient creatine

Tasteless, easily dissolvable, conveniently packaged for travel and reasonable price point compared to many other on the market.

3.08.2026

User

Time saver

Mixes easy with water and quality packaging.

1.09.2026

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R1499

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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1 month ago

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4 days ago

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Asin	B0F1NL6B9K
Guaranteed Software Updates Until	unknown
Item Model Number	PSC-CREATINE-30PK
Manufacturer	Puresport
Package Dimensions	12.2 x 11.4 x 8.8 cm; 150 g

Puresport Creatine Monohydrate Powder (30 Sachets), 5g Micronised Unflavoured Creatine Supplement for Women & Men, Improves Strength & Recovery, Informed Sport Certified, Travel-Friendy

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Common Questions