Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?

I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly."

Gluten free? Carb count?

18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

Do they contain real sugar

Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

How are these keto friendly??

They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

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Wafels Dutch Caramel Mini Stroopwafels, Low Carb Snacks, Non GMO Snack, Keto Friendly, Office Snacks, Low Calorie Snack, Low Sugar, 32 Pack

Product ID: 702479033

Details

Brand
Rip Van Wafels
Flavour
Caramel
Item weight
0.3 Pounds
Number of pieces
32
Specialty
low_sugar

⚡3g net carbs per serving

🍬1g sugar only

🎯32 individually wrapped mini stroopwafels

R1703

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍪 Elevate your snack game—indulgence meets clean keto fuel!

LOW CALORIE DELIGHT - Only 34 calories per wafel—satisfy your sweet tooth without derailing your diet.
KETO APPROVED SWEETNESS - Indulge guilt-free with just 3g net carbs per serving, perfect for keto lifestyles.
VERSATILE SNACK ANYTIME - Ideal for office breaks, post-workout fuel, or a coffee companion that melts in your mouth.
PORTION PERFECT PACKAGING - 32 individually wrapped mini stroopwafels for on-the-go convenience and freshness.
CLEAN NATURAL INGREDIENTS - No artificial colors, flavors, preservatives, or trans fats—snack smart, snack clean.

Rip Van Wafels Dutch Caramel Mini Stroopwafels are a low-carb, low-sugar, and low-calorie snack crafted with natural ingredients. Each pack contains 32 individually wrapped stroopwafels, delivering just 3g net carbs and 1g sugar per serving, making them an ideal keto-friendly treat. Perfectly portioned for on-the-go lifestyles, these chewy caramel delights pair beautifully with coffee or serve as a guilt-free snack anytime.

Specifications

ASIN	B07RPCSP9L
ASIN	B07RPCSP9L
Allergen Information	Soy
Best Sellers Rank	#23,216 in Grocery ( See Top 100 in Grocery ) #128 in Wafer Cookies
Brand Name	Rip Van Wafels
Customer Reviews	4.2 4.2 out of 5 stars (6,214)
Customer reviews	4.2 4.2 out of 5 stars (6,214)
Flavor	Caramel
Item Dimensions	25.9 x 32.3 x 10.8 centimeters
Item Package Weight	0.33 Kilograms
Item Weight	0.3 Pounds
Number of Pieces	32
Product Dimensions	25.91 x 32.26 x 10.8 cm; 136.08 g
Specialty	low_sugar
UPC	851532008909

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R1703

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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