Magnesium Glycinate 4-in-1 Complex | 1283mg Bisglycinate, Citrate, Malate & 2000mg Turmeric & Black Pepper | 385mg Elemental High Absorption Magnesium Supplements | 90 Tablets | UK Made | Free Soul

I have been using this magnesium supplement for a few months now, and in that time I have become reliant on it to help me fall asleep - I think it’s excellent I spent a lot of time researching supplements that have a relaxing and calming effect. If you’re in a similar situation and having trouble falling asleep then I really recommend this. I take 3 before bed as instructed and combine them with L theanine and a cod liver oil complex - this is a well documented effective ‘sleep stack’ - and in the morning I take an ashwaghanda ksm66 supplement. I have gone from lying in bed with constant repetitive negative thoughts keeping me awake, to falling asleep almost immediately. I find these to be a really good quality tablet with no taste, no trouble swallowing and one of the best value for money (I looked at a lot of them!) and I really truly feel I sleep better taking them. I also had jumpy legs and cramps quite frequently at night and I don’t get this at all now They come in a sturdy paper resealable bag - they used to come in a bottle which I preferred to be honest, but I appreciate the ethical reasons for the change. You can easily put them in a bottle if you want - just wish I had saved my last one but I hadn’t known the switch was coming! Keep a look out for subscribe and save deals, if you dip in and out of those you can often get these at a really good price but for what you get and the effectiveness I think it’s well worth it, deal it not Will continue to buy regularly, I am satisfied this does just what it claims

10/10 I am on my third bag now, helps me sleep at night and eases the anxiety

Absolutely love these! They have 4 different types of magnesium. Not enjoying the new packaging as I find it’s quite a faff and unhygienic putting hand inside each time to take tablet out. Overall good quality of magnesium with turmeric

I’ve been taking this Magnesium Glycinate 4-in-1 supplement for a while and have been happy with the quality. The capsules are easy to swallow, and I appreciate that it combines multiple forms of magnesium in one product.

Really help me go to sleep, & stay asleep. I usually struggle. Have just ordered my 2nd batch as so impressed

Excellent

Arrived perfectly. Certainly aided the joints etc and highly recommend them

Didn’t suit me these brands so had to stop taking them