When is the best time to take magnesium glycinate?

Evening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.

What is magnesium glycinate good for, and what are its benefits?

Magnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.

How much magnesium glycinate should be taken for sleep?

Take 200–400 mg about 30–60 minutes before bed, starting low and adjusting based on your response.

What is the difference between 60 mg and 400mg magnesium glycinate?

There is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name "Magnesium Glycinate".

How long does it take for magnesium glycinate to work, and how fast does it work?

Some may feel effects like relaxation within hours, but consistent use over several days to a week yields best results.

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Magnesium Glycinate 400mg for Relaxation, Recovery + Mood, 90 Capsules | Highly Bioavailable Bisglycinate, Magnesium Supplement with 60mg Elemental Magnesium, Gentle on Stomach, Third-Party Tested

Product ID: 700707555

Details

Brand
Double Wood
Flavor
Magnesium
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
90 Count

🌿Non-GMO & gluten-free, gentle on stomach

💊400mg Magnesium Bisglycinate per capsule

🛡️Third-party tested for purity & safety

R439

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💼 Elevate your daily calm with magnesium that works as hard as you do.

JOIN 24 000 HAPPY CUSTOMERS - Rated 4.7 stars, this top 5 magnesium supplement is the go-to choice for professionals prioritizing brain, heart, and sleep support.
OPTIMAL ABSORPTION MAXIMUM CALM - Highly bioavailable magnesium glycinate ensures your body soaks up every milligram for effective relaxation and recovery.
BACKED BY SCIENCE TRUSTED BY YOU - Third-party tested and USA manufactured from globally sourced ingredients, ensuring premium quality and safety.
SIX MONTHS OF WELLNESS IN ONE BOTTLE - 90 capsules delivering a sustained supply of 400mg magnesium bisglycinate, supporting your mood and muscle health long-term.
GENTLE ON YOUR GUT TOUGH ON DEFICIENCY - Formulated with glycine to minimize stomach discomfort, perfect for daily use without the bloat or cramps.

Double Wood's Magnesium Glycinate 400mg capsules provide a highly bioavailable form of magnesium bisglycinate, delivering 60mg elemental magnesium per dose. Designed for optimal absorption and gentle digestion, this non-GMO, gluten-free supplement supports relaxation, recovery, mood, and overall wellness. Manufactured and rigorously third-party tested in the USA, it offers a six-month supply trusted by over 24,000 customers with a 4.7-star rating.

Specifications

ASIN	B0DQ8S434F
ASIN	B0DQ8S434F
Best Sellers Rank	#144 in Health & Household ( See Top 100 in Health & Household ) #5 in Magnesium Mineral Supplements
Brand Name	Double Wood Supplements
Customer Reviews	4.7 4.7 out of 5 stars (24,408)
Date First Available	July 12, 2022
Flavor	Magnesium Glycinate
Global Trade Identification Number	00810142230353
Item Form	Capsule
Manufacturer	Double Wood Supplements
Manufacturer	Double Wood Supplements
Manufacturer Part Number	DWGLY
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Brain Health, Cardiovascular Health, Nutritional Support, Sleep Support
Product Dimensions	2.5 x 2.5 x 5 inches; 2.89 ounces
Supplement Formulation	Individual Supplement
Unit Count	90 Count

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