How much sodium and what electrolytes are in each serving?

Each serving has 1000mg of sodium (sourced from sea salt and sodium citrate), plus magnesium glycinate, potassium citrate, and taurine. This matches roughly what an active person loses per liter of sweat during hard training.

How much should I drink, and does it depend on how hard I'm training?

For high-intensity training or heavy sweating, drink 1 to 2 servings with 20 to 30 oz of water during training. For lighter activity, 1 serving with 20 to 30 oz of water is enough.

Can I use this outside of workouts?

Yes, it works well anytime you need hydration support, hot weather, travel, being sick, or just a busy day, not only during training.

What's in it, and is it naturally sweetened?

Ingredients include cane sugar, sodium chloride, sodium citrate, taurine, magnesium glycinate, potassium citrate, and fermented cane sugar (Reb-M). No dyes, artificial flavors, or artificial sweeteners.

Add 1 stick pack or scoop to 12 to 16 oz of water and shake or stir well.

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RAW Replenish, Premium Electrolytes Powder Recovery Formula - Flavored Electrolyte Drink Mix Supplement for Hydration, Replenishment, Endurance & Performance (60 Serving, Lemon Lime)

Product ID: 700056289

Details

Age range (description)
Adult
Brand
RAW
Diet type
Plant Based
Flavour
Lemon
Item dimensions L x W x H
12.7 x 12.5 x
Item form
Powder

⚡60 servings for long-lasting endurance

🌱100% plant-based & no artificial preservatives

🍋Refreshing Lemon Lime flavor

R7830

Duties & taxes included

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⚡ Recharge smarter, perform stronger—because your hustle deserves the best!

COMPACT POWERHOUSE - Lightweight powder form fits seamlessly into your busy lifestyle—mix, sip, and conquer anywhere.
ENDURANCE UNLEASHED - Fuel your day with 60 potent servings designed to keep you hydrated and energized from start to finish.
CLEAN GREEN FORMULA - Plant-based, caffeine-free, and free from artificial preservatives—because your body deserves pure performance.
ZESTY HYDRATION BOOST - Experience the crisp, revitalizing Lemon Lime flavor that makes replenishment a refreshing ritual.
ELECTROLYTE BALANCE MASTERY - Scientifically crafted to restore essential electrolytes, supporting peak physical and mental endurance.

RAW Replenish is a premium, plant-based electrolyte powder designed for adults seeking optimal hydration and endurance. With 60 servings of a refreshing Lemon Lime flavor, this caffeine-free formula supports electrolyte balance without artificial preservatives, making it the perfect companion for recovery and sustained performance.

Specifications

ASIN	B0D2JDBHC3
ASIN	B0D2JDBHC3
Age Range Description	Adult
Best Sellers Rank	#155,507 in Health ( See Top 100 in Health ) #975 in Endurance & Energy Consumables
Brand Name	RAW
Customer Reviews	4.7 4.7 out of 5 stars (52)
Customer reviews	4.7 4.7 out of 5 stars (52)
Diet Type	Plant Based
Dosage Form	Powder
Flavor	Lemon
Item Dimensions	12.7 x 12.5 x 12.4 centimeters
Item Form	Powder
Item Weight	1.94 Pounds
Manufacturer	RAW Nutrition
Manufacturer	RAW Nutrition
Manufacturer Part Number	2304947
Manufacturer reference	2304947
Material Features	No Artificial Preservatives
Material Type Free	Caffeine Free
Model Name	2304947
Number of Items	1
Product Benefits	Supports Electrolyte Balance
Product Dimensions	12.7 x 12.5 x 12.4 cm; 879.97 g
Special Ingredients	Cane sugar
UPC	850057175257
Unit Count	28.57 Grams

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R7830

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Best international shipping I've ever tried. Worth every penny!

3 days ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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