It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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Creatine Powder | Pure Creatine Monohydrate for Muscle Strength, Energy & Endurance | Blueberry Lemonade Flavor – 360g | 60 Servings

Product ID: 698460283

Details

Brand
Optimum
Diet type
Gluten Free
Flavour
Blueberry
Item dimensions L x W x H
18.3 x 16.5 x
Item form
Powder
Item weight
0.36 Kilograms

⚡boosts ATP for energy

🍋refreshing Blueberry Lemonade flavor

💪5g pure creatine per serving

R1616

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Elevate your workout game with every scoop!

FOCUS LIKE A PRO - Supports nervous system function to sharpen mental clarity during intense workouts.
ENDURANCE THAT LASTS - Enhanced ATP production keeps you energized through every rep and set.
FLAVOR THAT REFRESHES - Delicious Blueberry Lemonade taste makes your supplement routine something to look forward to.
ZERO SUGAR ZERO GUILT - Clean, calorie-free formula with no fillers—just pure performance.
POWER UP YOUR PERFORMANCE - 5g pure creatine monohydrate fuels explosive strength gains and lean muscle growth.

Optimum Nutrition Creatine Powder delivers 5g of pure creatine monohydrate per serving to boost muscle strength, energy, and endurance. Its zero-calorie, sugar-free formula supports enhanced ATP production and mental focus, all wrapped in a refreshing Blueberry Lemonade flavor. Perfect for athletes and fitness enthusiasts aiming to push limits and recover faster.

Specifications

ASIN	B0DGH2BWRD
Best Sellers Rank	#3,560 in Health ( See Top 100 in Health ) #59 in Amino Acid Nutritional Supplements
Brand	Optimum Nutrition
Brand Name	Optimum Nutrition
Customer Reviews	4.4 out of 5 stars 2,602 Reviews
Diet Type	Gluten Free
Flavor	Blueberry Lemonade
Flavour	Blueberry Lemonade
Global Trade Identification Number	00748927069808
Item Dimensions	18.3 x 16.5 x 17.7 centimeters
Item Form	Powder
Item Weight	0.36 Kilograms
Item form	Powder
Item weight	0.36 Kilograms
Manufacturer	Optimum Nutrition
Manufacturer Part Number	1153377
Model Number	1153377
Number of Items	1
Primary Supplement Type	Creatine
Primary supplement type	Creatine
Product Benefits	Supports Muscle Strength
Special Ingredients	Natural and artificial flavor
UPC	748927069808
Unit Count	360 Grams
Unit count	360 Grams

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