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🥋 Elevate your fight game—train like a pro, anytime, anywhere!
The PGS MMA Grappling Dummy is a 6-foot, unfilled training partner crafted from durable canvas, designed for versatile use across MMA, BJJ, Judo, Karate, and Boxing. Lightweight and portable, it allows athletes to practice grappling, striking, and submission techniques safely and conveniently at home or on the go. Customize the fill to simulate real opponents and enhance muscle memory with consistent, realistic training sessions.




| ASIN | B0CDQ836TT |
| Best Sellers Rank | #73,026 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Martial Arts Dummies |
| Brand | PGS |
| Brand Name | PGS |
| Color | Black Red |
| Customer Reviews | 4.2 out of 5 stars 62 Reviews |
| Included Components | Grappling Dummy |
| Item Type Name | Grappling Dummy |
| Item Weight | 0.5 kg |
| Manufacturer | PGS |
| Outer Material | Canvas |
| Size | 6FT / 70" |
| Sport | Boxing, Jiu Jitsu, Judo, Karate, Mixed Martial Arts |
| Sport Type | Boxing, Jiu Jitsu, Judo, Karate, Mixed Martial Arts |
| Team Name | mma grappling dummy wrestling practice dummies |
H**N
Great Grappling Dummy — Durable and Surprisingly Heavy
I bought this grappling dummy for a preteen to practice Brazilian Jiu-Jitsu and self-defense drills, and it turned out to be much better than expected. We filled it with old clothes, and even with that simple filling, it ended up surprisingly heavy and solid. It can definitely take a beating — perfect for practicing throws, submissions, and general groundwork without worrying about durability. The only improvement I’d suggest is adding a reinforced strap or eyelet so it could double as a hanging heavy bag. That would make it even more versatile for striking practice. Overall, though, it’s well-built, holds up to rough training, and does exactly what we bought it for. Definitely recommend.
C**C
Happy with my purchase
Great quality! It is well made and very durable. Easy to fill with old clothes or extra blankets. I purchased this as a gift for my son a year ago and it still looks brand new a year later despite grappling and dragging "John" everywhere possible. It also doubles as a halloween prop "dummy" too, just add a full adult size costume :)
K**M
Meh
Meh
F**N
Excelente producto
Excelente producto
V**R
Good buy
Love it had it for about a month now and use it everyday fabric is strong and sturdy even takes a beating from my 8 and 2 yeah old and you know how they can find was to destroy things
L**Z
Ended up donating it to Goodwill. It did not fulfill my expectations or my sons.
When I tried to fill this with discarded clothes as was recommended by the manufacturer, we found out that it made it very heavy and my son who is a jiu-jitsu student could not use this because it was too heavy. We had to resort to using paper stuffing, which was actually expensive and even that didn’t work well. Unfortunately, by the time we did research and found the stuffing that would work the return window had closed. My son felt bad that we wasted our money on this product and I ended up donating it to Goodwill. Unfortunately, the function did not work for us, and we will not be purchasing another one again.
G**S
Works great
Worked great. Took some. Time to figure out filling it but a great substitute for a mat buddy
B**R
Not easy to make it ready for use
Not easy to fill! You should spend a lot to fill it completely. But the size is good. Buy something that is already filled.
W**D
Good
Great product. Highly recommend, just have to fill it up tightly so it doesn't flop over itself or the stuffing shifts to other area's of the dunny while throwing it around. Only gripe is it won't stand on it's own. And it hasn't got anything to hang it from, like a stand to use it for striking and takedowns.
Y**Z
Muy bueno
En general se ve bien, aún me falta rellenarlo pero se ve que es resistente y la altura de es aproximadamente 1.75m
S**M
Wate of time
Very worst product bad quality
S**O
Bueno para entrenar
Pedi el muñeco grande. Mide aproximadamente 1.75m. Lo rellené con pedazos de tela pero principalmente relleno de fibra de algodón. Estando lleno pesa de 10-15kg. Sirve bien para practicar derribos de judo o ciertas técnicas de sumisión en BJJ. Por el precio está muy bien.
Trustpilot
1 month ago
3 days ago