That will depend what you need. I take 1 three times a day. My accupuncturist muscle tests me for dosage.

What exactly does elemental mean...what is the difference from this product and the nonelemental?

I don't see "elemental" on the package anywhere. Since manganese is an element (Mn 25), I'm pretty sure that this is one of Amazon's many product title/descriptions that aren't based on the products' packaging.

Previously I purchased 2 of this and they were 15 mg, why the change to 10 mg? Less is better?

I dont know why the change. My dosage is 5 mg so I cut in half lasts twice as long. Perfect for me.

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Source Naturals Manganese, 10 mg - 250 Tablets

Product ID: 6882833

Details

Brand
Source
Flavor
Unflavored
Item Form
Tablet
Primary Supplement Type
Manganese
Unit Count
250 Count

⚡10 mg Manganese for energy boost

🌿Gluten-free, vegetarian, no artificial additives

🦴Supports bone formation & development

R508

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Description

⚡ Elevate your daily vitality with the power of pure manganese!

TRUSTED LEGACY - Over 40 years of quality assurance under FDA cGMP standards—health you can count on.
BONE BUILDER BOOST - Supports normal bone formation and development to keep you strong and resilient.
VALUE PACKED SUPPLY - 250 uncoated tablets ensure a long-lasting daily regimen without interruption.
PURE CLEAN FORMULA - Gluten-free, soy-free, vegetarian, and free from artificial colors, flavors, and preservatives.
DAILY ENERGY CATALYST - 10 mg of essential manganese fuels your cellular energy production for peak performance.

Source Naturals Manganese delivers a potent 10 mg dose of this essential trace mineral in a clean, vegetarian-friendly tablet. Designed to support energy production, bone health, and vital biochemical synthesis, this 250-count bottle offers a trusted, long-term supplement option manufactured under strict FDA cGMP guidelines. Perfect for health-conscious professionals seeking a reliable boost to their wellness routine.

Specifications

ASIN	B000EQ2S28
ASIN	B000EQ2S28
Age Range Description	Adult
Allergen Information	Soy Free
Best Sellers Rank	#61,271 in Health & Household ( See Top 100 in Health & Household ) #5 in Manganese Mineral Supplements
Brand Name	Source Naturals
Concentration	Manganese
Customer Reviews	4.6 4.6 out of 5 stars (776)
Date First Available	January 11, 2004
Department	Health and Beauty>Health and Wellness
Diet Type	Gluten Free, Vegetarian
Flavor	Unflavored
Global Trade Identification Number	00021078003434
Item Form	Tablet
Item Weight	3.36 ounces
Item model number	SN0343
Manufacturer	Threshold Enterprises
Manufacturer	Threshold Enterprises
Manufacturer Part Number	SN0343
Material Type Free	No Artificial Colors, No Artificial Flavors, Preservative Free
Model Number	SN0343
Number of Items	1
Pill Coating	Uncoated
Primary Supplement Type	Manganese
Product Benefits	Supports Energy Production
Product Dimensions	1.97 x 1.97 x 3.52 inches; 3.36 ounces
Supplement Formulation	Individual Supplement
UPC	021078003434
Unit Count	250 Count

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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R508

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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