Tonic Health Rest and Recovery Effervescent

I purchased strawberry & cherry flavour - last night was my first try with the product I had cherry flavour first sip slight unusual taste ensured fully dispersed but able to drink - added to a wine glass for full enjoyment ✨I noticed I Began to relax around 60 minutes slept 10pm 6am no 3am wake up, woke with no aching or fatigue very impressed considering first time. I suffer with low ferritin levels and diagnosed with ADHD this morning to wake up felling well rested with no wake ups!!! Excited to see long term improvement

Absolutely delicious and really helps me get to sleep. I still haven’t solved the problem of waking up in the middle of the night though….

I’ve been using these for around six months now. I bought them mainly because stress was starting to affect my sleep. I also work out at the gym a couple of times a week, so the muscle recovery side felt like a nice extra rather than the main selling point. First thing I’ll say is the taste. Genuinely good. I’ve tried the orange-flavoured Tonic Health multivitamin and really didn’t get on with them, but these cherry ones are a completely different story. They’re easy to drink, no harsh or artificial aftertaste, and actually quite pleasant before bed. A big plus if you usually dread taking supplements at night. I do have to time when I take them though or I end up waking up in the middle of the night needing the toilet, which somewhat defeats their purpose! Sleep-wise, I am generally sleeping better than I was before. I wouldn’t call it a guaranteed fix, and I’m not convinced every good night’s sleep is directly down to these. Some nights I still struggle even after taking one, so there may be a bit of placebo involved. That said, they do help me feel calmer in the evening, which probably plays a part. After gym sessions, they fit well into my evening routine. Nothing dramatic, but I do feel a bit more relaxed, and I don’t wake up feeling quite as restless or tight as I sometimes used to. There are a couple of downsides. The tablets can be quite fragile and I’ve had a few crumble or split, sometimes my fault if they’ve taken a knock in the cupboard, but they do seem on the delicate side. The bigger issue is the price. They’re expensive for a 20-tablet tube, and it’s annoying that it doesn’t even cover a full month. A 30-day supply would make far more sense at this cost. Overall, they taste good and seem to help with relaxation, even if the results aren’t perfectly consistent. I like them and will keep using them, but better value would make them much easier to recommend.

If your thinking about it just buy it. I have been a long term sufferer of restless leg syndrome. And I did not know that these would get rid of a life long issue. But clearly magnesium or something they put in these work. I've been taking daily for 2 months and they have been life changing.

They taste vile but they definitely work, best night's sleep I've had in ages and they are all natural too.

Didn’t like the taste and constantly upset my tum. Not for me this one.

Wouldn't be without it now, sleep improved.

Made a massive difference to me! I take mine first thing in the morning (age 69) I always am dehydrated in the morning due to at least 3 awakenings during the night, for pretty obvious reasons! Following ‘Mr Tonic’ on social media has paved the way in opening my eyes to healthy and good eating and drinking lifestyle changes. These tablets are a game changer for me!!