[1 Pack] Silent Nylon Home Gym Cable Pulley Wheel Red

Has expanded exercise range

Pulley works great. Its very smooth and quiet. Would highly recommend it.

I bought I all in one pulley system but got a bit nervous since all in one packages tend to lack durability. I bought these to help ease my mind as a worked out with the pulley system. They are quiet and super smooth. Much more durable feeling that the ones that came in the all in one package. They are the same size as the others so Im able to completely just use these or combine them with the others to do other workouts. Im pleased with this purchase.

Great for a diy pull down system. Super smooth

Excellent pulley system. Used strap to attach one pulley to a wall mounted pull up bar. Used a carabiner to attached the second pulley to a D-ring anchored about 6 inches above floor. Using a cable attached to a loading pin to hold the weight plates, created a simple but effective cable-based workout system. Using one cable thru upper pulley, can do lat pull downs, rows, etc. for movements high to low. To create a "pull-up" system (i.e., movement from low to high) for bicep curls, rows, leg extensions, etc., use a longer cable. For example, free weights stacked onto a loading pin, then a cable up to the top pulley, then bring the cable back down to lower pulley, and finally a handle attached to the end of the cable. Pulleys are well made, no noise at all. Very smooth action. Pulley groove is deep to keep the cable on the pulley. Really like these and even got another set along with cables and loading pin so that I didn't have to change the weight on the loading pins so often.