Lamberts FEMA 45+ - 180 Tablets. This multivitamin is designed as a complete multivitamin for women for use during and after the menopause. As well as the correct levels of the common daily vitamins and minerals (e. g. Vitamin C, A, etc), it also contains high levels of nutrients that are particularly menopause-specific. These include calcium and magnesium to help guard against bone loss, extra vitamins D and K (again, for bone health), rutin which may help to improve circulation, and quercetin. Nutritional Information Typical Values per 2-tablet dose Vitamin A 60 g (200iu) Vitamin D 10 g Vitamin E 100mg (150iu) Vitamin C 120mg Vitamin B1 4mg Riboflavin 4mg Niacin 18mg Vitamin B6 8mg Folic Acid 400 g Vitamin B12 100 g Biotin 0. 15mg Pantothenic Acid 12mg Vitamin K 0. 05mg Calcium 200mg Iron 7. 5mg Magnesium 150mg Zinc 15mg Iodine 150 g Manganese 4mg Copper 1. 2mg Selenium 200 g Chromium 100 g Choline Bitartrate 5mg Inositol 5mg Quercetin 25mg Rutin 20mg Para amino benzoic Acid 5mg Boron 2mg Inactive ngredients Tableted with: Di Calcium Phosphate, Cellulose, Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose), Silicon Dioxide, Stearic Acid, Magnesium Stearate. Disintegration time: Less than 1 hour. For more information on our ingredients policy please see here Directions Take up to two tablets daily. Do not take if pregnant or breast feeding. Suitable for vegetarians.
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