









🎯 Sleep smarter, snore less — wake up winning!
The Model 2024 Side-Sleeping Backpack by WoodyKnows is a breathable, inflatable sleep aid designed to train you into side-sleeping, effectively reducing snoring and mild sleep apnea symptoms. Featuring a customizable airbag and secure three-point fixation, it prevents back sleeping and protects your spine while ensuring all-night comfort. Available in two sizes, it includes a 3-month warranty with free airbag replacement, making it a practical and innovative solution for better sleep health.














| ASIN | B07MKNCK86 |
| Age Range Description | Adult |
| Best Sellers Rank | #483,529 in Health & Household ( See Top 100 in Health & Household ) #1,143 in Snore Reducing Aids |
| Brand Name | WoodyKnows |
| Color | Blue |
| Customer Reviews | 3.5 3.5 out of 5 stars (416) |
| Fill Material | Cotton |
| Item Firmness Description | Soft |
| Item Weight | 0.47 Kilograms |
| Manufacturer | WoodyKnows |
| Manufacturer Part Number | WK-BP-L-New |
| Material Features | Breathable |
| Material Type | Plastic |
| Number of Pieces | 1 |
| Product Care Instructions | Dry Clean Only, Hand Wash Only, Machine Wash |
| Recommended Uses For Product | Sleeping |
| Shape | Semicircular |
| Size | Small |
| Special Features | Foldable foldable ROD, Washable |
| Target Use Body Part | Back |
| Unit Count | 1.0 Count |
R**S
Snoring has all but stopped and blood O2 has improved
I've only worn this for a few nights, and so far, I'm impressed. The attached image is from SnoreLab, and I have never seen my score so low. I don't have previous data, but I often hit Epic snoring levels with a significant amount of Loud in the mix. The results pictured are amazing, and I'm very happy with them. My Apple watch often says my overnight blood oxygen is around 90%, and when I use my backpack, it goes up to 93%. I live at 7,000 ft above sea level, so that will not improve too much unless I move. I have been diagnosed with mild sleep apnea, and my Dr. said the best thing would be to sleep on my side, and the backpack accomplishes this. I find the backpack comfortable, and it does not interfere with sleeping. It's not summer, so I can't say anything about it being hot. This is a great purchase if you're looking to stop snoring or have help with mild sleep apnea. I highly recommend getting a snoring app so you have data to confirm how well it's working.
S**W
What Woody Doesn't Want You to Know
What Woody Doesn't Know and doesn't want you to know 1) the product is poorly constructed - the bladder started leaking air after only 8 months of use 2) they have no customer service - no phone number to call and i have sent 2 emails to their customer service email and they did not respond to either email. stay away from this brand!!
P**.
So far, ok, but …
First, let me say, I think this will work. I’ve had eye surgery and cannot lay on my back for 6 mos. Previous back tube moved around and I would end up on back. This one is secure, but it took some manipulating. Was suppose to arrive in two days with Prime. Took 4 days! Arrived with a tiny business card with instructions, impossible to read even with magnifying glass. No helpful diagrams; and straps that were separate and no explanation how to use. Emailed the company and I did get a PDF instruction sheet I could, read, still no diagram that showed how to use the additional straps. They were very prompt, so give kudos.. I’ve used one night. The buckle is huge and digs into ribs. Put a washcloth as a barrier to cushion. Straps dangle with nowhere to go, in the way. Surely there is a better invention! As I said it kept me off my back, but what an ordeal getting on and off..most of all trying to figure out what goes where. For this money, at least provide clear instructions and deliver on timr. Will try one more night and decide if I’ll keep it. Guess I need work on my patience and expectations.
S**L
Works but lumpy
This backpack works great for keeping you on your side. But it gets very uncomfortable after a few hours. I'm a skinny girl- not much padding. The seams where the shoulder straps meet the waist belt are rather thick and lumpy - woke up with rather painful pressure point pain at the those seam locations. Would recommend if your padded a bit but not if skinny. Hope they try to minimize the seam points down and make them smoother - then would buy again.
J**E
This is a product worth trying!
This product is actually great. I tried a smaller mesh vest with a stitched in tennis ball first and it did the job but hurt and would wake me up. This backpack looked too bulky to me but I finally tried it and still use it. It's actually really light weight and does not wake me up like the tennis ball style did. It's worth it and easily flattens down to travel with.
D**K
An excellent purchase
We had an earlier version of this product. This pillow is much better designed. We are very happy with the purchase and highly recommend it.
D**R
you will indeed not sleep on your back with this
The product is well made and does the job of forcing you to lie on your side. In contrast to other reviews, my item had no unpleasant smell whatsoever. What one should realize is that a device that blocks you from lying on your back also makes it hard to turn over from side to side. Now did my snoring disappear - not really, as I am capable of snoring on my side as well, but not as much.
C**L
Uncomfortable at night
It’s super uncomfortable to sleep with at night. Couldn’t keep it on my back during the night. I tried it with only straps across the chest and waist and since the straps are elastic I was still able to turn to my back
C**N
Cumple su funcion
M**G
Lange Geschichte, kurz erzählt: Laut Diagnose im Schlaflabor benötige ich eine CPAP-Maske oder eine RLV (Rückenlageverhinderungsweste), damit die Atemaussetzer während des Schlafens ausbleiben. Nach Anfrage bei der Krankenkasse übernehmen sie die RLV nicht, die gut um 10-fach teurere CPAP-Maske aber schon. Allerdings wollte ich nicht mit einer Maske schlafen :-( Die RLV im Sanitätshaus kostet ein Vielfaches, daher wollte ich zunächst testen, ob diese Lösung auch funktioniert. Daher die günstige Variante hier bestellt. Fazit: Ausgepackt, den Luftsack aufgepustet und eingesetzt. Ja, der Geruch ist am Anfang eine Katastrophe, daher am besten auspacken und ein paar Tage (!) auslüften lassen! Das Ergebnis bei mit ist top! Die Atemaussetzer fallen auf ein Minimum ab und eine Maske wird nicht mehr benötigt. Woher habe ich die Gewissheit, dass diese RLV funktioniert? Ganz einfach, ich messe mit einem langzeit SPO in der Nacht alle 4 Sekunden meine Blutsauerstoffsättigung. Man merkt sehr gut, ob man die RLV trägt oder nicht. Mit = prima, ohne = extem schlecht. Bequemlichkeit und Komfort? Was erwartet ihr, wenn man mit einem Rucksack schläft und man am liebsten in Rückenlage schläft? Die ersten Nächte sind nicht besonders erholsam, da sich der Körper erst an den Zustand gewöhnen muss. Also Stress für den Körper, er möchte bequem auf dem Rücken liegen, geht aber leider nicht. Nach ein paar Wochen hat man sich dran gewöhnt. Ja, leider erst nach drei bis vier Wochen! Auch den Preis zum sexyest men alive gewinnt man damit nicht, da man - meiner Meinung nach - ziemlich bescheuert damit aussieht! Aber besser doof aussehen und gesund schlafen, als gut aussehen und früher oder später nachts die Quittung durch den Sauerstoffmangel bekommen. Insgesamt eine gute und preisgünstige Alternative. Achtung: vorher überprüfen lassen, ob eine RLV für einen in Frage kommt, bei mir wurde die Wirksamkeit im Schlaflabor getestet. Für mich die klare Alternative zur Maske!
R**.
Der Schlafrucksack ist eine super Idee und funktioniert auch sehr gut, nachdem ich eigene Veränderungen vorgenommen habe. Dies betrifft die Verschlüsse an Bauch und Schulterriemen. Der Entwickler scheint nie selbst damit geschlafen zu haben. Die Verschlüsse sind dermaßen groß und aus Plastik, dass diese sehr unangenehm sind. Auf Klettverschluss geändert, bin ich jetzt sehr zufrieden.
C**E
Articolo molto valido, prescritto per le apnee notturne, fa bene il suo lavoro
O**N
Je vous remercie sincèrement d’avoir inventé un produit hyper-efficace, qui m’a fait changer la vie. J’ai ronflé en dormant pendant 20 ans. J’ai fait également de l’apnée du sommeil. J’ai vu plusieurs fois les médecins et un médecin m’a proposé une orthèse avancée mandibulaire. Cette objet m’a aidé à arrêter l’apnée, réduire un peu le ronflement mais je ronflais encore beaucoup. Un jour ma femme a trouvé que je ne ronflais pas quand je dors sur le côté. Et j’ai trouvé ce sac sur amazon… en espérant qu’il aillait m’aider à réduire encore un peu le ronflement. Mais non, le résultat est bcp mieux, je ne ronfle plus, aucune minute dans la nuit. Je recommande fortement ce sac à dos pour ce qui est en même situation que moi (ne pas ronfler en dormant sur le côté). Un seul petit bémol : le sac est assez grand, je mesure 165cm et 63kg et ça marche avec taille S mais pour ce qui est plus petit que moi (oui, c’est rare mais ça existe) je me doute.
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