Creatine Monohydrate Liquid Drops Berry Flavour Strength & Power Boost

Quick and easy to use!

Taste fine

Not bad could be cheaper

Crap

Like a lot of people aware and using creatine, i have tried powder, gummies and tablets, but i really like the idea of a liquid drop, this has a berry flavour that certainly agrees with me. The 2ml serving , from a 60ml bottle is going to provide a 30 day supply, offering 3000mg of creatine. I'm not sure about the exact claim on absorbency ratios compared to capsules, but i do know that tincture aka drops are usually made from better source of supplement and are a higher absorbency which is very much the start and end of taking a supplement. Overal been very happy with how easy these have been to add to my routine in a sweet flavour i have no problem with. Every one has their own amount they want to use, so you just have to work out how much and how often you are going to use it. While creatine is widely used by the fitness and exercise industry, it's also becoming known for its benefits for ageing and cognition, which is why I have begun taking it. As a boxing coach and trying to look after myself much better since Covid, health is something nobody can afford to take for granted in my experience. My routine has been one serving a day with water.

I've never taken creatine before in a liquid form, so this was quite new to me, and it tastes really nice too. And I feel the effects with my strength in the gym too, which is what I know to expect from using creatine monohydrate. The serving size (3000mg) states 2 droppers which is 2ml. Although when you squeezse the top only about 0.5ml goes into the vile at once, so I just do it 4 times to get the 4 x 0.5ml = 2ml. I'd recommend this, I keep it in my gym locker so I always have it ready for my workouts. The only downside is it is quite sticky stuff, so every now and then its worth cleaning the outside of the bottle and handle.

This 2 pack of creatine monohydrate 120 ml (2x 60 ml) doing great job for muscle growth, I already feel good results I must admit, it is great idea to make creatine in drops because I don't like to take any capsules or pills anymore, they are very strong and these two bottles are enough for long time of use. I can easily recommended to anyone for this really reasonable price.

At the time of this review you get a 30 day supply of creatine and hydrate for around £13 You can take creatine in a variety of ways. It seem to start with just a powder which you had to mix yourself and then quickly moved onto sweets & gummies And now we have a liquid form. In this bottle, you get 60 mL of creatine Monohydrate liquid. The dropper is clearly marked to assist you to take 2 mL per day. Each full dropper is 1mL so you should take two dropper and you are done That dosage will be an intake of 3000 MG per day I couldn’t actually get the dropper to fill up to 1 mL, no matter what I did, even screwing the lid shut or tilting the bottle, it always seem to stop at around 0.5mL, some times less, this is going to be annoying because the idea of using a creatine liquid and dropper was that two droppers would make 2.0 mL , quick and easy to take under the tongue or into a shake. It taste perfectly nice on its own, it has a berry flavour, a bit like a very weak cough medicine. If you think about buying some and you’re happy with the price for a one month supply taking 3000 MG a day I would recommend it but it would be better if the dropper worked properly, maybe I just got a bad example ? I hope the review is helpful