Hiyo Non-Alc Functional Seltzer, Adaptogens & Nootropics, 12 fl oz, 12pk

Hiyo is one of my new favorite drinks. It is a great alternative to both alcohol and soft drinks. At 40 calories it contains things like lions mane and ashwagandha it’s actually good for you. The drink has a calming effect (the float).

Love drinking these instead of alcohol. I wish they didn't cost so much per can, however.

Great alternative to actually drinking. Gives you the “light” feeling and buzz without the headache. The flavors are very apparent too so it actually tastes good.

This product is my absolute favorite "functional" alcohol substitute thus far. Caveats: it will not leave you feeling "buzzed," even if you slam 4 of the cans in an hour or so, but the subtle feeling of calm and relaxation is palpable, pleasant and worthwhile, especially as an athlete who cannot afford the metabolic cost of alcohol consumption. Granted how much I like it, there is BIG room for improvement IMO, and it looks like this. #1. It's expensive. Almost 4 bucks a can, a stick pack version would be welcome at $2/per, as I will easily go through 2 of these a day during the evening while fasting to help offset the sensations of food deprivation, for which this product is very useful. #2. Speaking of fasting, the 30 cals/can is really silly when the sucrose used to sweeten it (it's not even sweet) could be easily replaced by stevia. As it stands, this is how I prepare it -- a can in a shaker bottle with a good dash of stevia. So, the added sugar does nothing good IMO, and should be replaced with stevia, monkfruit, or whatever else. #3. Salt. Adding a dash of salt to this completes it, from both a health and taste perspective, along with the stevia. Salt assists with the utilization of the actives in the CNS tissue, helps to replenish electrolytes (esp. important in active populations), and makes it taste much better. #4. Something could be done to make the relaxing effect stronger without worry of too many unpleasant side effects. I'm not sure what that looks like, whether it would be adding kanna, kava, or something else, but that itself would make this an A+ product. That is all, no doubt I will continue to use, as I feel it helps me to relax, sleep better, focus in the evenings, and be there when food cravings hit during fasts.

I was really curious to try Hiyo because of all the claims around relaxation and mood-boosting effects. It’s marketed as a “social tonic” with adaptogens and nootropics that are supposed to help reduce stress, improve mood, and create a light, relaxed feeling called “the float.” The flavors are actually pretty good, light, refreshing, and easy to drink. It’s also a nice option if you’re trying to avoid alcohol. However, I personally didn’t feel any of the effects they advertise. No noticeable relaxation, mood boost, or “float” feeling at all. It basically felt like drinking a flavored sparkling water. Overall, it’s a good-tasting product and a decent alcohol alternative, but if you’re buying it expecting a noticeable effect, you might be disappointed.

These drinks are so good. I love every flavor.

Although it is really expensive I do notice the effects and I like that it is all natural and I can still drive if need be after having 1 or 2. My friend who has her med card and smokes a dab pen all day every day said she felt the calming effects after only having 1 and a few sips of a second one so they definitely work because she has severe ptsd and anxiety. My favorite flavor was peach mango hers too and my least favorite was the watermelon lime.

I really enjoy Hiyo Organic Social Tonic for its crisp, sparkling flavor and lightly fizzy texture. 3 each of the 4 flavors. I’m trying to stay away from alcohol but still want a little euphoric, uplifting feeling, and this fits the bill perfectly. The variety pack is fun, though I would love to try some of the other flavors not included. My only minor gripe is that the watermelon lime flavor isn’t my favorite — a bit too tart for me. The product is on the pricey side, but I usually only have one or two socially. The ingredients are carefully chosen and feel special, making it worth it for me. Overall, I’d recommend it if you want a flavorful, functional sparkling beverage that feels unique and enjoyable.