IronMind TUG Gripper: Focus on Your Fingers

アイアンマインドグリッパーのミニサイズ。親指とひとさし指、中指と薬指、薬指と小指等、通常のグリッパーとは異なる利用方法で色々な刺激の与え方が可能。通常サイズもそうだが、強度の選択が分かりづらいのが難点。

Bought the # 3 and #4. If you have pretty good hand strength and can close a 1 or a 1.5, you may want to jump to the #4. #3 is a good warm up for you thumb and fore finger. The #4 is slightly harder but still can close this easily. Good for reps. I’m buying the #5 this week. If you can close the COC#2 jump to the IMTUG5. Incorporate squeezing a tennis ball when using this. Helped me get to the COC#2.0 doing this . I’m shocked how much I like these little guys!

Great for helping to hit the next coc.

物としては他のグリップよりも握りやすく、負荷も充分。 使い続けると掌の皮が厚くなります。

I figured the constant flow of people in and out of my office would play with the green egg or the full size COC grippers but everyone always grabs the little tug gripper and starts playing with it. Maybe I should get the more challenging one to leave out for coworkers to "discover"!. I do enjoy these for focusing on some weak spots. I would recommend starting with the 3 or harder depending on how you plan to use it. I try to use it for my weaker fingers.