How many servings per container?

There are 90 (7g) servings, which is a regular serving. If you use the larger scoop that it comes with (its 3 servings-amount suggested for highest benefits by research), then there would be 30 in that case.

Are there any banned substances in this?

Not to my knowledge. Legion is VERY upfront about their ingredients, so if something sounds strange to you, you can easily look it up. To me, though, everything seems safe.

Can you creatine-load with this? 20g for the 1st week?

Hey Steven, You should be just fine loading it but it's not a requirement. There isn't any benefit to higher doses of the other ingredients but they won't cause any harm either. The only benefit of loading creatine for the first week is that it accumulates in your muscles faster but taking the 5g a day isn't that much slower and you will have more product as a result. :)Arti R. - Team LEGION

Product title reads "1.39lb" whereas on the photo I see 1.08. Which one is true ?

I just received the bottle and it says 1.08.

Legion Recharge Micronized Creatine Monohydrate Powder Supplement Blue Razz 30

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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R3669

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Get our naturally sweetened and flavored post workout recovery powder with clinically effective doses of 3 ingredients scientifically shown to increase muscle and strength gain, improve muscle recovery, and reduce muscle soreness
44 peer-reviewed scientific studies support Recharge’s combination of ingredients and doses, including flavored creatine. That’s 486 pages of scientific research that shows Recharge muscle builder for men and women works exactly like we say it does
Flavored creatine monohydrate with no artificial sweeteners, flavors, food dyes, fillers, or other unnecessary junk. While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health
Clean creatine powder for men and women and transparent label that shows exactly what’s in every serving of our recovery drink and what’s not (no proprietary blends or hidden ingredients)
Tested for purity and potency in an ISO 17025 accredited third-party lab, and independently certified to contain no contaminants or banned substances by Labdoor. Every bottle of our Recharge workout supplement for men and women is guaranteed to provide exactly what the label claims and nothing else

Pulse Pre-workout powder Whey+ Protein Powder Recharge Post Workout Casein+ Protein Powder Plant+ Protein Powder

Reviews

User

Delicious blue raspberry

Best flavor. Makes sure I get my creatine

30.08.2026

User

Legit - Makes a real difference

Legit. Absolutely noticeable difference.

2.09.2026

User

Great taste

This stuff is amazing! The blue raspberry tastes like a blue raspberry slush puppy. Iykyk.

12.07.2026

User

It's good but...

I haven't properly tested it out yet but I did try it the other day to see how it taste and I feel I had more energy than I normally do. Flavor good but it doesn't have its own scoop so the ratio was off because of how tarty it was. But other than that it's good product

27.03.2023

User

Legion recharge post work out

doesn't clump. Tastes good. helps relieve muscle ache

5.01.2026

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Great price for an authentic product. Fast international shipping too!

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R3669

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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Asin	B09JHWQX67
Manufacturer	Legion Athletics
Manufacturer Reference	PARENT_VARIABLE_RECHARGE
Package Dimensions	13.31 x 10.11 x 10.11 cm; 566.99 g

Legion Recharge Micronized Creatine Monohydrate Powder Supplement Blue Razz 30 Servings

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