Superfeet All-Purpose Support High Arch Insoles (Green) for Active Lifestyle with High Arch Support - Men 9.5-11 / Women 10.5-12

I have been wearing Superfeet Green insoles now for nearly a decade. I have tried other brands, and even other models of Superfeet insoles (blue, berry, copper, and orange), but none of them have worked as well. At least in my experience, the build and quality of these insoles have remained the same every time I have replaced them. I tried these for the first time about 10 years ago when I developed a serious case of plantar fasciitis. It was bad. My job at the time required a lot of walking and my feet just couldn't handle it. Someone recommended that I try Superfeet, and at first I had no idea which of the insoles they make would be best for me. I have very low arches that are borderline flat, so naturally I first tried insoles for my actual foot type. They were ok but didn't really make a difference with my pain. So I decided to try the Green even though it was advertised for high arches. THAT is when I discovered my soul mate was a shoe insole. Everyone is different but let me tell you what to more or less expect if you've never used these before. These are not your typical cushiony, pillowy insoles that make you feel like you're walking on air. These are solid, and the foam is very dense and firm. I can see why this may put some people off; after all, at first feel they seem like they'll only make foot pain WORSE, not better. And truth be told, they DO hurt if you're not used to them. Seems counterintuitive, right? It's important to be aware that this initial discomfort is NORMAL and very common amongst first time users. In the beginning you may feel frustrated for having spent this much on insoles that seem to make the pain worse. But trust me, you NEED to give them time to break in. Your feet are likely not accustomed to this level of support, and yet that's exactly what those feet need. Especially if you have flat feet or low arches. These insoles force your feet into a more arched position which at first feels completely unnatural. But flat and low arches can bring on issues like knee and hip pain from taking on more weight that is more evenly distributed by those with normal arches. So yes, they are uncomfortable at first. You need to ease into them at your own pace. Wear them for an hour a day, then two hours, and so forth, and eventually the pain will not only go away, but you'll be amazed at what a huge difference they make. I use them in my everyday walking shoes as well as my running and trail shoes. No matter what the activity is, these insoles allow me to do it pain free. There are a few things to be aware of though that can't really be changed. Because they are so firm and don't really have any "give" when weight is applied, it COULD potentially change the way your shoe fits. These fit nicely into my medium width shoes as well as my wide fit shoes, but the fit is snug. It also will raise your heel somewhat. I've never found them to raise it so high that the shoe is unwearable though, and my feet still feel secure in the shoe. In fact, this slight heel raise has actually helped me wear shoes I couldn't before because of heel rubbing. These lift my heels just enough so that I no longer have that issue. The one thing I don't like is that these insoles can potentially change the performance of the shoe. For example, I have a great pair of running shoes that have a "springy" heel which feels really great when I do speed runs. But the springy-ness is noticeably dulled when using these insoles. Superfeet make a different insole that is specifically designed for runners, but nothing has been as good as the Green for pain relief and support. And ultimately that's more important to me. Hopefully this information helps you in your insole search quest. Remember, have patience, break them in and don't give up on them the first day. Your aching feet will thank you later and you'll wonder how you survived all this time without them.

As someone who has been struggling with plantar fasciitis, I’ve tried numerous solutions, but the Superfeet All-Purpose Support High Arch Insoles have truly made a difference. These insoles are specifically designed for comfort and support, and they’ve exceeded my expectations. First and foremost, the arch support is fantastic. The high arch design provides the stability my feet desperately need, alleviating the pressure that often triggers my plantar fasciitis pain. I’ve noticed a significant reduction in discomfort during my daily activities, whether I’m walking, standing, or exercising. The trim-to-fit feature is also a huge plus. They fit perfectly in my favorite shoes, and I love that I can customize them to my specific footwear. The professional-grade quality gives me confidence that they will last, even with daily use. Beyond just support, the cushioning is excellent. It strikes the perfect balance between firmness and comfort, making each step feel more comfortable without sacrificing stability. I’ve even noticed I can walk longer distances without the nagging pain I used to experience. Overall, if you’re dealing with plantar fasciitis, I highly recommend the Superfeet All-Purpose Support High Arch Insoles. They might be a bit of an investment, but the relief they provide is absolutely worth it. My feet feel happier, and I can enjoy my daily activities again without constant pain. These insoles have been a true lifesaver for me!

Fits perfectly and feels great.

Fit well. Gave good support.

I used these in my work shoes since I have to wear non slip shoes and they hurt my feet sine I have plantar fasciitis. They fit perfectly in my 8.5 work shoes without cutting them at all. I have used a few days now and my feet do not ache on my arch or bottom of heel. The back of my heel hurt the first few days getting used to the high arch support but not as bad as my plantar fascia was hurting. Once broke in they are very comfortable. They look very durable hoping I can get at least 12 months out of them. I have to admit they were expensive but I needed them bad. Other insoles I have used before barely lasted 3 months.

Check out my video showing how to install these. Before, you do anything put the insole on the ground and step on it making sure your heal is in the heel cup. The arch support should fall directly under your arch. In most cases it will. However, if you are on my high or low of the size you bought, the next size up or down may fit better. I was lucky. My daughter wears and 8 which fell kind of in the middle of 6.5 - 8.5. I was shocked that they did not require any cutting and fit perfectly inside of her size 8 Adidas adidas Performance Women's Energy Cloud Wtc W Running Shoe, Collegiate Purple/White/Ray Pink Fabric, 8 M US running shoe. They are designed for under pronators who need atabilty. Another good shoe is the Saucony Ride Saucony Women's Ride 6 Running Shoe . We got these inserts to combat shin splints from running at track practice. Unfortunately, we discovered after they have shin splint symptoms and no before hand which would have helped prevent them. Rest is an issue right now as she can lose valuable conditioning already gained. So these inserts combined with a good shoes and the use pf Penetrex Penetrex Pain Relief Medication [2 Oz] :: Patented Breakthrough for Arthritis, Back Pain, Tennis Elbow, Fibromyalgia, Sciatica, Plantar Fasciitis, Carpal Tunnel, Sore Muscles, Joints & Chronic Aches will help. Last track season, we made it though by using Penetrex. It is a miracle in a jar. But you have to put it on 4 times a day and ice the injured area too.One of my daughters loved the feel of them as soon as they were in her shoe. The other complained that they felt weird and stiff. Most reviewers have stated that t takes a few days for your foot to adjust to the insert. I will update this review after a couple of weeks. Sorry to ramble on, hope this help you out! UPDATE: First time my wore them to track practice, she said that her shins didn't hurt as bad. So with running in these inserts, I am hoping the shin splints go away. I read one reviewer said that theirs went away after four days. But their are varying degrees of shin splints. So maybe theirs weren't as bad. I will continue to update this review.

These insoles have helped my feet better than anything I have tried - including special shoes and prescription inserts. Today, I had planned to order more, only to discover that the price has increased by 33% -- from $45 to $60. That's a huge increase in a couple of months!!

Some background. I am a 185lb 60yo male. I walk 6-7 miles every day before 7am, generally 75% on concrete and 25% on hard-packed dirt, gravel. My soles wear evenly, and I change walking shoes (Merrell) every 4 months. I have done this for 20 years and until January this year was walking 10 miles every morning, rain, shine, heat, cold, dark. Early this year I self-diagnosed as having plantir fasciitis. I stopped walking for 3 months, tried Dr Scholls insoles, compression socks, boot. Not much rapid improvement. Pretty uncomfortable walking, particularly the first 3-5 minutes. I even bought a pair of Kuru shoes to try. No lasting improvement beyond feeling more comfortable at first. Then I was recommended Superfeet insoles by a friend of my wife. Tried a pair for 3 weeks at home, all the hours I was awake, and noticed progressive improvement. Very pleased, even as a chronic skeptic. I have now resumed my regular morning walking, but cautiously limit myself to around 12.5k - 15k steps. I arrive home free of foot pain, and have now bought a pair of Superfeet for all my shoes rather than swapping the one pair in/out. Even after just 4 months resumed walking I cannot imagine not using Superfeet, even as a preventative. For my feet, my use, these do the trick. I used the Superfeet 'pencil test' and found I needed their High Arch insoles, not a surprise but the verification was useful. Every pair I have bought (7 now) are exactly the same. Good consistency. I buy Men's 9.5-11 size and they perfectly fit my US 10.5M sized shoes without any need for trimming. RECOMMENDED. If you think you might benefit you probably will. Expensive, but discounts are to be found through the year. ADENDUM: One of my shoes (a Merrell walking shoe) developed a squeak. I found that a little lubrication between the 4 nubs (see picture of product) and the floor of my shoe solved all the squeak-squeak-squeak. I use a very small dab of silicone grease, which I had handy. Soap, shampoo, etc would work just as well.

I have used them for 10+ years and they reduce knee and ankle pain on long hikes. The green ones have good arch support. I now use in all my shoes including dress shoes for work - just wish they had a cheaper multipack.

جميل

I've been using these for many years at the recommendation of a chiropractor who was treating me for chronic achilles heel pain that I'd had for over a year. Since using them, I never had pain again, I use them for all my shoes, including running, hiking, boating, regular walking, etc. They're very durable and last a very long time, longer then the shoes you put them in.

Perfetto x le mie esigenze . Mi sa che le ricomprerò

I have a problem with my foot hurting from longer walks for a while. Physiotherapy and other insoles has not had desired effect. Could be that from using Superfeet Green insoles for months that my foot is feeling better after longer walks. Great stability, fit, comfort and helpful in aligning the foot the right way