Product description Heavy bag workouts are a great full body workout the combines cardio and strength Enjoy punching and kicking a real boxing bag in your own home! Now you don’t have to put in heavy bolts in the beams of your house, or buy a big expensive metal frame to do it. The Gorilla Gym fight station is your convenient, easy solution. Our unit makes it easy to attach a heavy bag (NOT INCLUDED IN THIS PACKAGE) in your own home, without drilling into the beams or buying a bulky metal stand Ideal for use at home ASTM Safety Tested and Certified Tested and certified for use with Gorilla Gym according to the ASTM international safety standards for home fitness equipment. Legal Disclaimer Check with your physician before beginning any fitness training, including Gorilla Gym. Serious injury or death can result from improper use of fitness devices. Follow all warnings and instructions including those in the instruction manual.
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