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🪑 Elevate your sit game—because your back deserves VIP treatment!
The OPTP Original McKenzie Lumbar Roll is a medium-firm, ergonomically designed lumbar support pillow measuring 11" x 4.75". Lightweight and portable at just 156g, it features a breathable, moisture-wicking removable cover and an adjustable elastic strap for versatile use on office chairs, car seats, or during travel. Trusted by health professionals globally, this USA-made foam roll promotes proper spine alignment and posture, reducing lower back strain and discomfort for extended sitting sessions.













| ASIN | B000H48WYA |
| Age Range Description | All Ages |
| Best Sellers Rank | #2,717 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #3 in Lumbar Pillows |
| Brand | OPTP |
| Brand Name | OPTP |
| Color | Standard Density |
| Customer Reviews | 4.4 out of 5 stars 12,104 Reviews |
| Fill Material | Foam |
| Global Trade Identification Number | 00793573867353 |
| Item Dimensions L x W | 11"L x 4.75"W |
| Item Firmness Description | Medium |
| Item Weight | 156 g |
| Manufacturer | OPTP |
| Manufacturer Contact Information | SEATTLE, WA, 98107 US |
| Manufacturer Part Number | 701 |
| Material Type | Polyurethane Foam |
| Model Name | Standard Density |
| Model Number | 701 |
| Number of Pieces | 1 |
| Pattern | Solid |
| Product Care Instructions | Hand Wash Only |
| Recommended Uses For Product | Medical, Recovery, Resting, Sitting, Traveling |
| Shape | Cylindrical |
| Size | Standard Density |
| Special Feature | Adjustable Elastic Strap, Breathable, Lightweight, Moisture-Wicking, Removable Cover |
| Special Features | Adjustable Elastic Strap, Breathable, Lightweight, Moisture-Wicking, Removable Cover |
| Specific Uses For Product | Posture Corrector |
| Target Use Body Part | Back |
| UPC | 793573867353 |
| Unit Count | 1 Count |
J**.
Great product
The Original McKenzie Lumbar Roll by OPTP is a game-changer when it comes to providing much-needed support and comfort for your low back while sitting in office chairs or car seats. One of the standout features of this lumbar roll is its ergonomic design. The contoured shape is specifically engineered to fit the natural curve of your lower back, providing optimal support and promoting healthy posture. Whether you're sitting for extended periods at your desk or on a long road trip, this lumbar roll helps maintain proper alignment and reduces strain on your back. The quality of the materials used in this lumbar roll is exceptional. The foam filling is firm enough to provide substantial support, yet it still remains comfortable for extended use. The cover is made from durable and breathable fabric, ensuring that it withstands daily use and allows for good airflow to prevent sweating or discomfort. Another great advantage is the versatility of the Original McKenzie Lumbar Roll. It comes with an adjustable strap that allows you to secure it to any chair or car seat, ensuring it stays in place throughout the day. The compact size makes it easy to bring along wherever you go, whether it's to the office, during travel, or even to use on your favorite armchair at home. Using the lumbar roll is effortless. Simply place it in the curve of your lower back, adjust the strap, and you'll immediately feel the support it provides. The firmness of the roll gently encourages proper posture, which can help alleviate and prevent back pain caused by poor sitting habits. One potential downside is that the lumbar roll may take some time to get used to, especially if you're not accustomed to sitting with proper lumbar support. However, with consistent use, you'll find that it greatly improves your sitting experience and helps alleviate any existing back discomfort. Overall, The Original McKenzie Lumbar Roll by OPTP is a highly effective and durable product that offers exceptional low back support. It promotes proper posture, reduces strain on the spine, and provides ample comfort for extended periods of sitting. Whether you're dealing with chronic back pain or simply want to improve your sitting habits, this lumbar roll is a fantastic investment for anyone in need of reliable and portable low back support.
E**.
Buy this if you care about your lumbar spine at all! :)
I have yet to use this on the airplane or while driving but I've been using it at my office job for a full week and I cannot recommend it enough. I think everyone nowadays has bad posture but if you struggle to maintain good posture for even a minute at a time, buy this (I had spinal fusion surgery, so take my word for it). If you sit right with your butt snug to the back of your chair but the lumbar support or the shape of the chair doesn't fit perfectly with your back, this helps a lot. It kinda forces me to sit more upright and if I do give up on having good posture for a bit, the stiffness of the roll is strong enough to support my lower back so I don't have bad back support. Takes a lot of pressure off my lower back.
C**K
Perfect for back problems
Perfect lumbar roll it's really helps with my back problems. I have a job that i have to sit down all day and placing this behind my back while sitting gives me a lot of relief from pain. I even sometimes use it on the couch
M**1
Perfect Firmness and Size for Me
This standard density lumbar roll is exactly what I need for my office chair to prevent back pain. I got the firm density previously which was too firm and uncomfortable. I got other pillows elsewhere which weren't firm enough. This is the absolute perfect solution and is such a relief! I work for myself at the computer all day so this is a must have.
J**B
Helps alleviate sciatica pain (Update: flimsy and not worth the money)
I have only had this cushion for one day, but the relief that it has given me for my sciatica is immediate and noticeable. I like the firmness and the size, I think that it was definitely worth the money for what it is and I was able to get it quickly when I really needed it which I appreciate. My only complaint is that I actually wish the strap was fully removable, because I find that it gets in the way sometimes, and if I could unclip it when I don't need it that would be great. Update: I actually took one more star off, because over time this pillow became more of a hassle than anything. At some point it stopped helping with my back pain and actually started to make it worse again. The strap is also virtually useless, I tried strapping it to my desk chair as suggested, and it was constantly shifting, and moving up and down, and the strap is too elastic and not nearly substantial enough to keep the pillow where you need it to be. I think you would have much better luck buying something with a more organic design that actually fits the shape of your back. It was not worth saving the money to buy this product.
B**N
Surprisingly good, helps with inflammed lower back
I've been fighting a persistently inflamed lower back and this is helping. Running, situps, leg lifts, stretches, and others seem to help a little but the inflammed back. But the moment I sit down to work, then try to stand up again 30 minutes later, my lower back is stiff and hurts a bit. This is the first thing I've found where I stand up from sitting, and the inflammation...just isn't there. For standard vs firm stiffness, I went with standard. That's great for general sitting. It compresses down to 1 inches or 1.5 inches. But if I had a pulled back muscle and I was sitting on a bench, I'd rather have firm. I may end up buying a firm for those days.
L**T
REALLY HELPS WITH LUMBAR PAIN
Almost instantly my lower back pain reduced 95%. I use it every night while sitting and watching TV. My husband also purchase this as he has had a bad fall and fractured 2 vertabrae. He even takes it to restaurants. It helps with his pain in his mid back. L1. I encourage a purchase for lumbar pain. It is not soft, but not rockhard. You can strap it around a chair. I highly recommend this. My Physical Therapist recommended this product to us.
D**E
But it, you won’t regret it!
Works great to apply just enough lumbar support to take pressure off the sciatic nerve! Soft yet firm enough to do the job. It came yesterday and I have been wearing it around my waist like a reverse fanny pack around the house so whenever I go to sit down, bam, it’s right there in the right spot for support after adjusting for the chair. When I got in the car, it was right there on me so whether I was in the drivers seat or passenger seat, it worked. I would have given this a 5 start except for a slight design flaw. The strap has a buckle clasp to let in and out instead of a click connector which would make getting it on and off much easier. You could adjust it to the size you need then click to connect! If this wears out, I’ll buy again!!!
M**N
The required density is important for your back . Worth checking out the choices.
For back pain
T**8
I didn't like a bit
It's too soft, I thought it would more firm
S**O
Sensacional
Excelente ferramenta de massagem. No início as dores aumentam, mas com o tempo vão desaparecendo. Eu recomendo.
S**V
Valuable support
Good Product and easy to manage
N**A
Too good
Very comfortable
Trustpilot
3 weeks ago
2 weeks ago