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๐ฟ Unlock your brainโs natural superpower with The Nature Fix!
The Nature Fix by Florence Williams reveals scientifically proven benefits of spending time in nature, including enhanced creativity, improved mood, and mental health recovery. Drawing on global research and real-world examples, this bestselling book makes a compelling case for nature as an essential, accessible therapy in todayโs high-stress world.
| Best Sellers Rank | 55,465 in Books ( See Top 100 in Books ) 174 in Basic Medical Science (Books) 345 in Self Help Stress Management 346 in Stress |
| Customer Reviews | 4.5 out of 5 stars 1,642 Reviews |
S**J
Must read for health and well-being
Great insight into the science behind what weโre already been feeling as a society. The creeping disconnect from nature and being outside is easy to remedy. The free and easy health benefits of being in nature are a no brainier.
S**N
Brilliant
This is a brilliant book that goes through the great journey and research the author put into discovering the scientifically proven benefits of being in nature. It was quite eye-opening and really made me start going out into nature more.
J**N
Profoundly important in our hectic modern times
Good review of what is being studied about how deeply nature affects us.
C**K
This gives great insight as to simply WHY nature is good for ...
This gives great insight as to simply WHY nature is good for us. It probably seems self evident, but when has that stopped scientists wanting to know why. The sad thing is Canada adds Vitamin D to its milk instead of saying children need to be outdoors. Recess everywhere is being cut. Parents too often feel they are bad parents if they let their children out. This book doesn't preach, but it equips you with the key facts and reasons why we should all make time for wildness in our lives.
K**Y
Possibly the best book I've read on anything, ever!
Florence Williams has captured everything my heart knew and given my analytical brain proof via a wide range of personal insight, case studies and academic research. A must for anyone who has kicked off their shoes and walked barefoot in the park, but especially for those who haven't (yet)!
K**R
Worth reading.
A good interesting read.
H**A
Outstanding
Outstanding. Written with wit, facts, and proper personal exploration about the power of nature on our minds and bodies. Really easy to read. Wish there was even more.
A**R
Pretty good
In my opinion, it doesn't look brand new. Not damaged at all but the spine has come away slightly from the pages and there's a rough smudge on the front cover.
K**I
Fantastic!
Outstanding book with a lot of scientific research. I highly recommend this book and have had several friends purchased as well.
M**N
I like
Very well written and informative
Y**T
Magnificent
I bought this e-book for my thesis (planning to open a activity in Belgium to help people realize that they need to change their job... but I found so much more!) ... and I am so grateful for it. Iโm buying it a second time, to have it physically, and make it read by my loved ones and colleagues. Thank you so much. I hope meeting Florence some day!
D**W
Very approachable summary of a hot new area of psychological research
Good for people who are interested in the psychology of environment. It reviews the extant literature well and contains a balance of scientific and artistic perspectives. It also manages a very balanced and self-aware voice. Neither carried away by the science nor cynical.
C**L
Easy to read
Loved that book. Brings you back to nature.
Trustpilot
2 weeks ago
2 weeks ago