Hernia Belt Truss for Men and Women Left or Right Side Supportive Groin Pain with Removable Compression Pads for Pre or Post Surgical Scrotal, Femoral, Comfortable Adjustable Waist Strap Guard

This is a good belt for working out with a hernia. Keeps everything firm and takes away the anxiety of making it worse. Not a cure but a good precautionary step while awaiting the fix for your hernia. I trick, the pad comes in a ready-to-use position, but reversing it’s position makes it a little more comfortable and easier to work out.

I keep buying these because they work for me. But, as an earlier reviewer pointed out, i have to keep buying them because the Velcro wears out after 11/2 to 2 months. Too bad they can't improve the strength of the Velcro

I got the medium size and it fits me perfectly. Provide some perfect amount of compression that I need. I am 5'10 and 170 lb. My waist is anywhere from 31 to 33 depending on how gluttonous I've been. Hope that helps someone

The product initially worked well and definitely helped me get through a two week overseas trip with a lot of walking. I would have given it a 4 or 5 star rating. But, just as many other buyers reported, the Velcro attachment on the smaller (under crotch) strap stopped "sticking" after about two weeks. The Velcro attachment is undersized given the stress load and pull on this strap. Therefore, the 3 star rating. Also a bit frustrating that the company has done nothing to correct this design flaw despite many users reporting the same problem. I will add additional Velcro myself to get it to stick for another week! Surgery is next week so (hopefully) won't need it after that!

This belt was a lifesaver while I was waiting for my hernia surgery. I was in unbearable pain and could not believe how much this helped. As far as sizing I originally ordered a size small due to a review I read, but I had to return it as it was way too small. I am a size 33 waist and the medium fit perfectly and was very comfortable. I really can't recommend tis belt more.