The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age

Don't buy this unless you are willing to invest time and money to save your own life. Dr. Bredesen has spent 30 years studying Alzheimer's and cognitive decline and has developed this program that works to prevent Alzheimer's, improve even advanced cases, and restore the memory of those with early cognitive decline. It's complicated. He and his team provide comprehensive details of the things that damage our brains, from low nutrition, to toxins, pathogens, viruses, leaky gut, mold exposure and on and on. His program starts with finding out if you have the genetic marker for Alzheimer's (the program is different or those that do and those that don't), and testing, testing, testing for the other things. And once you start the lifestyle program, diet, exercise, sleep, you monitor and track changes and progress and make adjustments accordingly, in that way personalizing the program. The book is well written, easy to follow, and based on 30 years of research. There will never be a pill for Alzheimer's because there are many causes and you have to address all of them. This book is all about how to do that. No one else has done the level of research that Dr. Bredesen has.

This book is exceptional listing the protocols. I also bought the audiobook of the original. Tons of information, very useful and informative.

PROs - This book is PACKED with information, graphs & charts complete with analogies. Explains Alzheimer’s Disease and its many manifestations or ‘types’. Once you understand the ‘mechanics’ of how AD starts & progresses, you’re provided solutions to combat the disease and either slow or halt its progress, and even reverse its damage. Results vary depending on a vast number of variables that are all examined. Cons - this is a serious book with a LOT of information. There are a LOT of footnote numbers provided for further reading - but there are no links to the numbers in the text to any references in the book. THAT is a huge miss! Either provide a source for the information highlighted by a footnote number, or simply remove the reference number. Very poor handling of that issue by the author/editor. While not a problem with the book - understand that you WILL need (at a minimum) a full metabolic blood panel and an A1C number, AND a few more specific blood tests (APOE type & copy) to be able to make a good judgement of where you stand with susceptibility and chances of successful corrective actions with AD. I don’t know if a medical doctor can order and discuss with you an APOE study, or an Amyloid study, or a p-tau study. You might have to seek out a neurologist to discuss whether you have ADHD, or even an early onset that can present itself as a mild cognitive disorder. A geneticist may be required for the APOE results. This book may provide more questions than answers regarding AD - BUT the corrective actions of the Keto12/3 diet plan and a better understanding of our current food quality in the U.S. may result in a better and healthier lifestyle for you. Good luck to everyone drawn to this book - your life is about to change - for the better with knowledge and ability to remove the stigma that is Alzheimer’s.

Recommended for anyone facing this disease for themselves or a loved one, even if just for the stories of hope. The protocol is very complex, but even a skim yields useful, actionable information.

With both of my parents suffering from dementia, I got this book in hopes of learning more about how I can avoid the path they are on. There is a ton of information in here that I already knew, but also a lot more that I didn't - mostly more technical/medical stuff. My husband and I are definitely utilizing some of what we have read and are glad to know we have been following a good portion of it already. I found the book easy to read and understand, and I am sharing it with those I love in hopes that they can start advocating for their health and taking steps to live a healthier life. I don't believe we are all doomed to cognitive decline. Changing your diet and lifestyle can go a long way in improving your healthspan.

Incredibly helpful! Anyone suffering from brain degeneration (or any chronic disease) will benefit from reading and implementing the protocol this book outlines.

I think he has figured this out, amazing ideas of how to not just be a victim. I am trying everything I can to be proactive. Great information

This protocol can truly be life changing if you just follow it. Isn’t our life worth that effort?!

Muy interante

Des explications precises et une avancée médicale importante. Je recomande ce livre a toute personne vieillissante et a tout aidant qui s'occupe d'une personne atteinte d'Alzeimer il y a des conseils utiles et une explication logique aux processus qui se mettent en place. Je recommande ce livre

I HAVE BECOME CONFIDENT THAT I CAN STOP ON THE TRACK THE DANGER OF THE PANDEMIC OFTHIS CENTURI - DEMENTIA AND ALZHEIMER CAN BE REVERSED-

Proposed diet is interesting to learn but proposed diet is complicated….

Mit diesem Buch beschreibt Dale Bredesen mit allern Detials was man machen sollte, um Alzheimer zu vermeiden. Dafür hat sich der Wissenschaftler Bredesen mit Aerzten und Patienten zusammengetan . Es ist ein Meister-Program gelungen, das sehr gut verständlich ist. Danke Dale Bredesen!!