Perfect Weight America: Change Your Diet, Change Your Life, Change Your World
Product ID: 58141253
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16-week transformative program
๐NYT best-selling author guidance
๐ฉบHarvard Medical School-backed advice
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๐ฅ Reveal the best version of YOU with science and soul! ๐ฅ
Perfect Weight America is a 16-week lifestyle and diet program authored by New York Times best-seller Jordan Rubin, featuring medical advice from a Harvard Medical School clinical fellow. It offers a scientifically grounded, sustainable approach to achieving your ideal weight by focusing on natural, wholesome foods and a holistic lifestyle shift, aiming to spark a nationwide health movement.
| Best Sellers Rank | #3,301,758 in Books ( See Top 100 in Books ) #7,537 in Other Diet Books |
| Customer Reviews | 4.2 out of 5 stars 40 Reviews |
C**.
Another winner!
I have read other books by Jordan Rubin and he makes so much sense. I really enjoyed his simple, non complex way of talking about us. We need to eat the food that God has provided for us, not all the "junk food" that is available if we want to be healthy. I went on the Winter fast that he recommended with chicken soup and it was delicious and I lost 5 pounds! Great reading.
S**H
Losing weight is personal
Book is okay, probably would have returned it, but kept it too long.Have put it in my library along with other weight loss books
K**Y
Read (and Studied) this book over and over again.
This is just another great book by Jordan. Everyone should read ALL of his books. And practice what has been around for thousands of years.
C**3
Four Stars
I lost 23 lbs on hid recommendations
S**R
A great source of information
I really enjoyed reading Jordan's book Perfect Weight. It is very informative and I learned a great many things about what you should and should not eat. I have been a fan of Jordan's since reading his book "Patient Heal Thyself". He is one of most positive and honest people that I know, and will always use his products
C**N
Five Stars
Good read and good quality.
D**R
OK Book
The book is helpful in the initial chapters, but tended to want to skip over much of the content after that.
J**W
This book is very helpful
There are so many aspects of this book that are helpful. The information provided in it will help my husband and I in learning to eat more healthful.
Trustpilot
1 week ago
2 weeks ago