Essentials Muscle Builder - ATP Muscle Builder for Men with Peak ATP to Support Muscle Gain, Enhance Athletic Performance, & Increase Strength - 30 Capsules

The Review questions are a little silly. There is no flavor. It is a capsule. The flavor is neutral unless you let it dissolve in your mouth and I wouldn't do that. "Ingredient quality"---who knows! (I am not a chemist). However, it appears to work for faster recovery from high intensity weightlifting workouts as well as Muscle Builder (which got too expensive). It is a sample size of the one so the standard of deviation would have to be high but in my own 12-week study with and without, I found that taking this supplement helped me lift heavier weights sooner than when I was not taking it. With the supplement, I was able to lift a heavy weight for 6 reps to failure, and then on the next workout for the same exercise (days later), I was able to increase the weight lifted for another 6 reps to failure. When I was not taking the supplement and even with plenty of rest days, periodically I would hit sticking points and be unable to increase the weight to be lifted. This happened several times over the 12-week period. Many times, I had to repeat the same weight to be lifted for several weeks before I could add weight. When taking the supplement with the same number of rest days, I was able to increase the weight to be lifted on every exercise day. (Since all the other variables were the same, I attribute the weightlifting success I had to the supplement). Currently, the price for a 30 day supply is reasonable. (I hope that as more people buy this, the price does not rocket up like the last brand I was taking. Hopefully, more sales do not translate into a higher price per bottle). Otherwise, I rate this product A++ or 5 Stars.

Excellent, works!

Received as expected, i will give it a try and write a full comment in coming days

I'm tall and slender and have always had difficulty packing on lean muscle. Tried protein shakes and other supplements with mixed results but this product has surpassed my expectations. I take care of family and work from home so I workout when I can with a basic home gym (Bowflex, pullup-dip station, ab roller). I take one capsule with breakfast and can workout without fatigue for the rest of the day. Each day I can see and FEEL progress in my muscle gain and physique. Going to stick with this product because it's working.

It works! I saw real results.

First let me say that there should be the option to leave a minus mark instead of having to leave at least one star, this is one of those products... I've been training for over 25 years now, and trying different products to possibly give you an edge in the gym without using dangerous drugs is a plus. This product definitely isn't one. If you are body building you normally have a strict diet, and to use this product you have to try to figure out how to reschedule your eating habits but this product doesn't explain this to you before buying it, I tried it for a full month and never seen any difference in my workouts.. so I said screw it, tossed the bottle and now back to my regular routine and back to eating 5-6 times a day. I would say by my experience stay away from this product. Red Flag !!

I didn't see much result. I started taking a testosterone supplement from Amazon that seems to have a better effect. Truthfully, Maybe it would work better over a longer period of time.

Been using for a month have to say im impressed with this product its affordable and works really well i use 3 times a week and im able to increase my weights by 20 to 30 lbs about week and a half apart