GrenadeHigh Caffeine Pre Workout Powder with Natural Caffeine, Citrulline, Beta Alanine, Tyrosine & Betaine (20 Servings) - Berried Alive, 330 g (Pack of 1)

Best preworkout by far, great taste too

Taken before my Sunday morning long(er) runs I feel like this boosts my energy and endurance just enough - and in a way that a big mug of filter coffee, etc.. wouldn’t necessarily do - to justify a future purchase. The cherry flavour is also quite pleasant. On the negative side, you may need superhuman levels of caffeine tolerance to use it for later in the day exercise without it affecting your sleep.

So pre workout taste amazing 🤩 however it got something like 50 calories per serving so for me that is 100 calories cos I double dosage on them . Not ideal when I go fasted to the gym consuming 100 kcal just from pre workout.I do give you kick when I double on dosage , personally I won’t be buying it again due high calorie content

We’ve tried a lot of pre workouts without créatine and this one is the first one that tastes really good !! Gives a good boost as well

Love this preworkout tastes unreal and actually gives me the push I need 10/10

Great taste, you can really feel the stimulant - but make sure you're tightly holding the lid on your shaker when mixing it... it is particularly explosive!! I've now got to spend the afternoon re-painting the white wall with splats of cherry on it... Great product though!

I have been using grenade . 50 cal for 10 years. In that time there have been two formula changes and the product quality diminishes each time. This, third grenade pre workout is just powdered squash with caffeine. Most .50 cal ingredients are removed (even creatine). It’s pretty bad.The branding is fantastic in a way that the brand really knows how to do. Appeals to both sexes etc. unfortunately if you have male shaped hands, you will struggle to get your hand in to scoop inside the small bag opening. There’s also a teabag sized silica packet inside to add to increased frustration. I decanted mine into an old .50 cal pot.I bought 4 bags and have toughed it out through one by stacking gorilla mode nitric to it but the other three will go to the bin. I tried taking this one afternoon at work as a pick me up but it’s not even effective for that.Tragically it’s a truly dreadful product, I really wish it wasn’t but I’m completely done with grenade supplements now after this.They used to be soooooo good but they have now released products trading on their good name that are just sub par.

Taste: best way to describe is fizzy cherry.Mix: dilutes well, doesn't leave any grainy bits at the bottom.Ingredients: Evidence based dose, you do only need 1 scoop.Price: I got this at £20 a bag, so £1 per serving. Typical price for a premium brand.Packaging: The only bad thing about this product. The opening to the bag is too small, each time I scoop I get powder all over my hands and the corners of the bag hold powder you can't scoop. I'd recommend emptying the bag into a small tub that you have that almost every other brand uses, makes it much much easier. Grenade need to change to a plastic (recyclable) tub.