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Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness. Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as: Everything Bagel Dogs Lasagna Zucchini Roll-Ups Dill Pickle Brined Fish and Chips Salted Caramel Nut Brittle Chocolate Chip Cookie Dough Bites Green Goddess Chicken Dip Buffalo Chicken Flatbread Each recipe has been perfected with Kyndraโs distinct flair for the flavorful and calls for ingredients that are low-carb, whole foodโbased, fresh, and easily accessible. With Craveable Keto, you will be able to effortlessly create quick, delectable dishes that taste like you spent hours on them. Break free from the food rut and embrace your inner master chef as you learn everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets. Complete with more than 130 whole-food recipes and detailed meal plans and shopping lists that make cooking keto a breeze, Craveable Keto is your ultimate guide to loving your low-carb life. Whether your goal is to lose weight, improve a health condition, or simply find food freedom, Kyndra will help you uncover true health, happiness, longevity, and the best possible you! Review: My favorite Keto cookbook - This is my go-to keto cookbook, as it has so many great recipes that are easy and delicious. My non-keto family loves these recipes as much as I do. The recipes have beautiful pictures and that's a big deal to me. I like to be able to see what it's going to be like. Kyndra doesn't go crazy with exotic, hard to find ingredients. There are some staples of the ketogenic way of eating that are different from the standard American diet, but they aren't hard to find in grocery stores or online, aren't crazy expensive and won't go to waste. You'll actually use them. I loaned this cookbook to a friend who just started keto and she and her family also love it. So much that I'm thinking of getting another and letting her keep that one. Thank you, Kyndra! You and your recipes are lifesavers! Literally. I'm down 30 lbs. so far and loving it. P. S. I also have her 30 Minute Ketogenic Cooking book and it's also great. Review: More than just a cookbook! A guidebook for the keto life! - Wow wow wow! The first 100 pages of this book are filled with helpful tips and personal advice on how to live a keto lifestyle. Itโs more than just recipes, itโs a guidebook for the low carb and keto way! From restaurant tips, the authorโs personal journey, to sneaky carbs to watch out for AND MEAL PLANS!! Then you turn to the recipes and each one has detailed directions, clean and clear pages and each recipe has itโs own photo. I love being able to see the food Iโll make since I tend to taste with my eyes! Very crisp design and great layout with categories such as breakfast, salads, main dishes and desserts! Plus a section for sauces and seasonings. The best part is the recipes are easy to follow, for the most part quick and easy to make with simple, wholesome ingredients. No low carb processed junk here, all clean and healthy foods youโll want the whole family to eat! Thank you Kyndra for a great cookbook and canโt wait to get back in the kitchen for another great meal!


| Best Sellers Rank | #379,693 in Books ( See Top 100 in Books ) #194 in Ketogenic Diet (Books) #227 in Ketogenic Cookbooks (Books) #380 in Low Carb Diets (Books) |
| Customer Reviews | 4.8 out of 5 stars 2,779 Reviews |
J**A
My favorite Keto cookbook
This is my go-to keto cookbook, as it has so many great recipes that are easy and delicious. My non-keto family loves these recipes as much as I do. The recipes have beautiful pictures and that's a big deal to me. I like to be able to see what it's going to be like. Kyndra doesn't go crazy with exotic, hard to find ingredients. There are some staples of the ketogenic way of eating that are different from the standard American diet, but they aren't hard to find in grocery stores or online, aren't crazy expensive and won't go to waste. You'll actually use them. I loaned this cookbook to a friend who just started keto and she and her family also love it. So much that I'm thinking of getting another and letting her keep that one. Thank you, Kyndra! You and your recipes are lifesavers! Literally. I'm down 30 lbs. so far and loving it. P. S. I also have her 30 Minute Ketogenic Cooking book and it's also great.
B**S
More than just a cookbook! A guidebook for the keto life!
Wow wow wow! The first 100 pages of this book are filled with helpful tips and personal advice on how to live a keto lifestyle. Itโs more than just recipes, itโs a guidebook for the low carb and keto way! From restaurant tips, the authorโs personal journey, to sneaky carbs to watch out for AND MEAL PLANS!! Then you turn to the recipes and each one has detailed directions, clean and clear pages and each recipe has itโs own photo. I love being able to see the food Iโll make since I tend to taste with my eyes! Very crisp design and great layout with categories such as breakfast, salads, main dishes and desserts! Plus a section for sauces and seasonings. The best part is the recipes are easy to follow, for the most part quick and easy to make with simple, wholesome ingredients. No low carb processed junk here, all clean and healthy foods youโll want the whole family to eat! Thank you Kyndra for a great cookbook and canโt wait to get back in the kitchen for another great meal!
J**A
A book that is an absolute treasure!
I LOVE this cookbook!!! I am trying in vain to find all my photos, maybe I need to add them later. When I look at the half dozen highly rated books I bought this is probably my number 1!!! It's number 1 because I have cooked the most in the past year out of this book, and unlike a few others the food has CONSISTENTLY came out excellent! I can't say the same for the one I bought at Costco, (let's just say I'm bringing it back). So here are some of the highlights and what I've cooked out of this book: 1. Cheesy chorizo bake, page 102. Was great! I subbed hot pork sausage because I don't know what chorizo is. 2. Oven roasted garlic fries page 122. The only dish I didn't like. 3. Zuppa toscana page 176, amazing! 4. Mexican chicken soup page 180! I added a ton of cayenne, amazing! 5. Slow cooker Chinese 5 spice page 218, amazing! 6. Pan-seared chicken with balsamic cream sauce page 234. INCREDIBLE! My husband says best thing I have EVER cooked! He even loved zoodles! This dish is on our weekly rotation, STILL! The leftovers the next day taste even BETTER! I am making this again this week, it's delicious! 7. Creamy pesto chicken coming soon! Haven't made yet but will soon! I lost the goat cheese last week, will be trying soon. 8. Beef stuffed Poblanos with lime cream page 264. I messed up the first time but the second try it was AMAZING! Read the directions carefully. 9. Green beans with shallots page 276. Turned out great! 10. Brussels sprouts au gratin with ham, page 294. Amazing! And I don't like Brussels! I have also made it and subbed cauliflower for brussels, turned out GREAT! There are more I have post it's on, I just haven't had time yet. Great book with excellent directions and quality recipes. Great job Kyndra!
B**C
Wonderfully family friendly Keto Cookbook with easy to source and every day ingredients - easy to make and taste delicious!
I just discovered Kyndra Holley this year as I am getting further along on my journey into the keto diet. After perusing her website I immediately bought Craveable Keto and am thrilled with the variety and ease of her recipes. I absolutely find Kyndra's recipes easy to make, buy ingredients for, and just plain delicious. Her recipes are not time consuming like some keto recipes, Her recipes are very family friendly and even when I am feeling under the weather I can peruse her cook books and come up with all the ingredients needed so I can whip up a quick meal. One thing I really enjoy is the keto pickling recipes and Kyndra has included in her blog and in her cookbooks. Kyndra is now one of my favorite keto cook book authors. I really appreciate how she explains her journey and discoveries for what worked for her during her path to the keto way of life. My own journey has been rocky and I appreciate her sharing so the rest of us realize we are not alone on our journey for maintaining good health, a healthy weight, and blood sugar control.
C**S
Fantastic book!!!!!
I can't say enough good things about this book. Some complained that a good portion of it is all about the author but I checked and it's the first 93 pages. I found the section about the author insightful and to be honest, it's good to know that whoever wrote the book isn't just some skinny person dictating how the rest of us need to change our eating habits. The author knows first-hand what it's like to have had a losing battle with food only to turn things around for herself and begin winning. I've had the book less than a week and I've made 3 recipes so far that have been easy to prepare and delicious. Each page of this book is filled with colorful photos, thumbnail photos and easy-to-follow recipes that you'll want to prepare because they're what normal people eat. There's nothing in here that requires you to go to a specialty store or ordering online (unless you want to). I can't wait to make more meals from this book and I'm super glad I bought it!
A**R
Aptly Named, this Keto book is Craveable
Updated: Sorry had to knock out a star because that mason jar ice cream I raved about wreaked havoc in my digestion- I paid dearly for that dessert. Eating straight frozen heavy cream is just way too much dairy for me. I did try making it again months later and I got the same results, so never again for me. Do like lots of the recipes though but not the mason jar ice cream. After following so many amazingly successful recipes from her peace love and low-carb blog I figured it was high time I bought her book and it did not disappoint. Her lasagna recipe will convert anyone to keto and I was skeptical of her easy chocolate chip ice cream but itโs truly amazing. Iโve been low carb for 2 years and keto for 7, Iโve tried many different fathead style pizza crusts and this is now my only go to. The dressings and sauces are another great go to.
M**E
Fantastic cookbook ALL AROUND!
This book is AMAZING! I did a lot of research before buying this book... I really wanted to dive into KETO, but a lot of times with these kinds of things, the books give you recipes that call for some obscure ingredient thatโs hard to find, expensive and you wonโt use a lot of! Not to mention, diet/food lifestyle books often times donโt give you the science behind the plan.... and the recipes are just plain weird! Kendra clearly explains what this diet and lifestyle change is intended to do and how it works, WHERE to buy some of the lesser known ingredients, how to save time and money with shopping and no food waste! Itโs like youโre talking to your best friend and theyโve got ALL the answers to your questions ready... I am truly impressed. And these recipes are really great... my family has no clue that Iโve been taking out sugar and carbs! My kids are still eating fruit and nuggets and fries of course (theyโre toddlers), but theyโll try some of the dishes off our plates and ask for more! HIGHLY RECOMMEND!
T**L
The most delicious and simple Keto recipes anywhere!
I have been into cookbooks and recipes since I was a little girl. Weight has been an issue from early adulthood on. Iโve been through just about every diet and plan out there, including being vegan for 6 years. I finally stumbled on Keto in June 2017. I heavily relied on food bloggers like Kyndra Holley for my 60 pound weight loss success. She offers so much free content on her blog (peace, love and low carb), that I found myself using her as my #1 Keto go-to. I finally bought Craveable Keto (honestly, I owe her at least that much for everything she puts out on the Internet!) I have to say, I have never been more excited for a cookbook! Besides the fantastic recipes, she is an excellent writer-be sure to read her intro! Lots of tips and tricks for all levels of home chefs. So far, Iโve made her Keto Everything bagels, balsamic chicken and mushrooms, green beans with pancetta and onions, ranch dressing and chocolate chip cookie dough balls! My husband is not Keto and said the Chicken dinner was among the best Iโve ever made and he would pay A LOT of money for in a restaurant! My 15 and 16 year old sonโs have loved everything, especially the bagels which are made into breakfast sandwiches and more! Kyndra, youโve really set the bar high! Canโt stop recommending it to everyone!
L**E
Boring food and not imaginative
Pretty poor recipes - no imagination and there are much better meals. Feels like you have to be restricted when Keri is the opposite.
S**A
A must have for the novice just looking into Keto or the seasoned Ketosis Pro!
I LOVE this book! I love how Kyndra has told us a story of who she is and her life and how she got to where she is now in this book. It helps connect you to her and this book. It is filled with so many images, images for every recipe, but also of her and product info and health info and even down to the positive and uplifting quotes she has all through out it! Not to mention the health info and tips and education behind Keto and its food lists and the why's and how to's but the recipes are so delicious and actually different form the other books I have, i have a few others like Leanne Vogels, and Maria Emmerich's, and even Keto Connects cook book too, this is definitely a must have in your Keto library! I think I was going to expect just another average cookbook but she sets herself apart in this book, I was very pleasantly surprised and I would definitely recommend this as a must have go to Keto book for the new to Keto or the seasoned Ketogenic pro!
M**A
Best Keto Recipe Author
This and the Author's other book are the best Keto Cookbooks I've got (and I have many) They have all the essential recipes I need, useful tips, everything has pictures and macros calculated and even the table of Contents has pictures for easy recipe find. I should have bouth those books earlier. I bought them for myself for Christmas and I love them! (And the best and easy Mayo recipe I've ever tried!)
J**N
Amazing Recipes
Quick and easy and super tasty recipes. Also so much knowledge and information on keto and eating more healthy.
K**R
Tasty and easy recipes
I really enjoy the book. It contains nice intro to Keto for people who are not too familiar with that way of eating, each recipe includes a beautiful photo, the recipes themselves are not too complicated and don't use 'exotic', hard to get ingredients. I've tried about 10 different recipes so far and all but one were delicious (the one I didn't like was due to some ingredients that I never really enjoyed, so nothing wrong with the recipe itself, just personal preference)
Trustpilot
2 months ago
1 month ago