Green tea is one of the healthiest beverages available, being loaded with antioxidants and nutrients that have a powerful effect on the body. For example, many of the bioactive compounds in the tea leaves contain large amounts of important nutrients like polyphenols. These are antioxidants known to reduce the formation of free radicals in the body, which protect cells and molecules from damage and assist with anti-aging. Green tea also contains caffeine, but the unlike the caffeine in coffee that can make you jittery, it simply provides all the benefits like reduced fatigue, improved concentration and focus, and extra energy. Benefits of Green Tea: ✔ Contains powerful antioxidants that have cell-protecting and anti-ageing benefits ✔ Boosts energy, reduces fatigue, improves concentration and helps with focus ✔ Improved brain function and increased memory ✔ Contributes to appetite suppression and easier weight loss ✔ Increases fat burning and boosts metabolic rate
Trustpilot
2 weeks ago
2 weeks ago
