Pure Magnesium Glycinate by Wellgard - Not Mixed with Citrate or Malate, High-Strength Magnesium Supplement, Mag 1200, Vegan, High Absorption Bisglycinate, 240mg Elemental Magnesium, Made in UK

If I could give 1000 stars I would! WOW, I honestly can’t believe how well this works to help sleep! I have been taking for 7 months and I feel like a different person, I am sleeping so so so so well, and in turn my days are more energetic, less anxious. I have recommended to friends who had already tried magnesium glycinate and not worked, but they are all regular customers also now! Best money I have ever spent. (I would pay anything for these, but please don’t increase haha). Honestly anyone has any questions, ask away!

This pure magnesium has helped me to stabilise my strength and sleep well. Its very good. I have been taken it over 6 months and I will by again

**Title: Good Magnesium, But It's a Buffered Blend – Read the Label Carefully** This isn't 100% magnesium bisglycinate. It's a **buffered magnesium bisglycinate**, meaning it's a blend of different forms of magnesium. According to the label and my calculations, it contains approximately: * **87.2% Magnesium Bisglycinate** * **12.8% Magnesium Oxide** This provides approximately: * **148 mg of elemental magnesium from bisglycinate (62%)** * **92 mg of elemental magnesium from magnesium oxide (38%)** Magnesium bisglycinate is generally regarded as one of the better-absorbed forms of magnesium and is often chosen by people looking to support muscle relaxation and sleep. The glycine component may also have a calming effect for some people. Magnesium oxide, on the other hand, is generally absorbed less efficiently than bisglycinate. It is inexpensive, provides a high amount of elemental magnesium, and is commonly used as a laxative. If you notice you're going to the toilet more often after taking these capsules, the magnesium oxide may be the reason. ### Pros * A good proportion (62%) of the magnesium comes from bisglycinate. * Contains glycine, which many people find calming, particularly in the evening. * May help support muscle relaxation and restful sleep. * Good value if you're happy with a buffered magnesium formula. ### Cons * Not 100% magnesium bisglycinate. * Around 38% of the elemental magnesium comes from magnesium oxide, which is generally considered less bioavailable. * The magnesium oxide may cause digestive or laxative effects in some people. ### Overall This is a reasonable product if you're specifically looking for a **buffered magnesium bisglycinate**. However, if your goal is to maximise the amount of magnesium coming from bisglycinate, you may prefer a product that contains **100% magnesium bisglycinate (fully chelated)** as its only magnesium source. **Buying tip:** Don't be put off by the word **"buffered"**, but do understand what it means. Check both the nutrition panel and the ingredients list to see whether magnesium oxide has been added and how much of the total magnesium comes from each source. That makes it much easier to compare products on a like-for-like basis.

I take one of these each night before bed and I definitely have better sleep. It calms my mind and I fall asleep faster. I started taking two a night, but I dropped down to one to see if I still found a benefit and I did which was even better financially. If I forget to take it I find myself tossing and turning struggling to get to sleep until I finally realise I haven’t taken my magnesium, and when I do take it I then shortly fall asleep. My partner usually wakes up multiple times during the night for the toilet but since he has also been taking these each night before bed, he says he no longer wakes up during the night nearly as much as before. I would definitely recommend these for better sleep.

Really helps with quality of sleep and anxiety. Repurchased this few times already.

Look, magnesium supplements are a bit like those fancy chocolates at the store: you think you want one, but you end up with a bunch of weird flavors mixed in, and you never know what’s actually going on inside. Enter Wellgard Pure Magnesium Glycinate, and let me tell you, this is the no-nonsense, straight-to-the-point magnesium you’ve been waiting for. Pure, Simple, and Powerful This isn’t your usual “we’ll just toss in some citrate or malate and call it a day” formula. No, this is pure glycinate, which means you’re getting all the benefits of magnesium without the confusing extras. The absence of additives means you’re only getting what you need, no mystery ingredients to leave you wondering. Just pure magnesium glycinate—nothing else, no gimmicks. Absorption – It Actually Works Let’s talk about how well it works. Magnesium glycinate is known for its excellent absorption, so you’re not just throwing a supplement into your system hoping it does something. This is the real deal—easily absorbed and effective. You feel the difference after a few days, and suddenly, your body is less achy, more balanced, and just a little bit happier. Who knew magnesium could be a game-changer? The Strength – It Means Business At high strength, this magnesium does more than just show up. It actually delivers. If you’ve been on the hunt for a magnesium supplement that actually works, then this one’s your answer. Forget those weaker, diluted formulas that leave you wondering if you accidentally got the kid’s version. Wellgard brings the big guns—and it gets the job done. Final Verdict – A Solid Magnesium Choice In conclusion, Wellgard Pure Magnesium Glycinate is the no-fuss, highly effective magnesium supplement you need. If you’re tired of convoluted formulas and want something that’s straightforward, strong, and works, this is your answer. It’s just magnesium, just the way it should be. Straightforward, pure, and effective. Just what you need, no fluff.

Arrived quick have not gave them chance to work yet

Seems to to be doing the job , sleeping better , apart from when it’s hot 🥵