Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support

I got this because my legs ache so bad at night I could hardly sit still. Several friends recommended getting the Glycinate. So I tried the Magnesium Glycinate 400 mg twice a day and it works. My legs no longer ache at night. This is amazing. The price was very reasonable and I got a chance to subscribe which makes it even more reasonable. No taste or after taste and doesn't upset my stomach. It just works great and so good for me.

Good form of Magnesium Glycinate. Husband and I have been taking this for a year or so. Helps with sleep and other metabolic issues.

I love this magnesium! I take 200mg every evening to help me sleep and 200mg in the morning to ease anxiety! I’ve found that if I take the full 400mg at night, I have too vivid of dreams, but spacing out the dosing is perfect for me!

This was recommended by my dr. It helps me sleep deeply. I feel rested in the morning.

As someone who normally does not vibe with the whole vitamin/supplement world, I honestly wasn’t expecting much from magnesium citrate. I originally started taking it to help with the physical side effects of anxiety — the constant tension, restlessness, that “my nervous system is auditioning for a horror movie” feeling — and I do have to admit, it’s actually helped. Not saying it magically cured my life or turned me into a meditation influencer overnight, but I’ve noticed a real difference in how my body handles stress. For whatever that’s worth, this one earned a spot in my routine.

Works quickly and effectively for sleeping through the night.

This supplement is easy to digest.

I works effectively for relaxation and muscle spasms

Good quality and authentic produc

Definitely work, I’ve been sleeping a lot better since taking them

I’ve gone through two bottles of this magnesium glycinate, and I’ll definitely be buying a third. As a mom, my days can be pretty stressful, so I was looking for something that would help me relax and improve my sleep—and this has made a noticeable difference for me. The biggest benefit I’ve experienced is better-quality sleep. Even on nights when I only get a couple of hours of sleep because of motherhood, I wake up feeling more rested, calmer, and better able to handle the day. It seems to help me unwind and sleep more deeply. Another unexpected benefit I noticed after using it consistently for a few months was my exercise tolerance. I used to get out of breath easily, even walking up stairs. Later in my pregnancy, I realized I could climb stairs without feeling as breathless, which really surprised me. While I can’t say for certain that magnesium alone caused this improvement, I learned that magnesium plays an important role in supporting normal muscle function, including the heart, so it may have contributed. If you’re dealing with everyday stress, restless sleep, or simply want to make sure you’re getting enough magnesium, this has been a great addition to my routine. Everyone’s experience is different, but it has genuinely worked well for me, and I’d happily recommend giving it a try.

Ich nehme es ca. eine halbe Stunde vorm Schlafengehen ein und: Es wirkt. Man schläft schneller ein und durch. Bin sehr zufrieden.

Very good