Workbook for Complex PTSD: From Surviving to Thriving Paperback – July 3, 2023

A therapist must read!

Wasn't what I needed. Might be good for others.

I REALLY ENJOY THIS AUTHOR THEIR BOOKS ARE VERY USEFUL AS AN ADDITION TO THE SELF-HELP BOOKS I READ SO I MAKE SURE TO ALWAYS BUY THEIR BOOKS. THERE IS ALWAYS A SUMMARY AND THEN QUESTIONS ETC TO HELP ME REALLY GET THE MOST OUT OF EVERY BOOK I READ. DON'T HESITATE JUST BUY!

This is barely a workbook and it is not associated with Pete Walker. It's essentially a Cliff's Notes version Walker's book. In other words there is just a summary of each chapter. The activities are just answering a question derived from each chapter. It's just a lazy way to profit off of another person's hard work. This book does not replace reading Walker's book. It is much more valuable to read his book, but if you have his book you don't need this one.

I just started this workbook. It is very easy to read as far as the language goes. I haven't gotten through the workbook yet but it is a workbook that would probably do better if you read the book it is written off of first.