Ultra-Processed People (A devastating, witty and scholarly destruction of the shit food we eat and why?) Hardcover by Chris van Tulleken

Enlightening and shocking at the same time. Goes someway to potentially explain health issues.Suspend any disbelief, buy it, read it, change what you eat. It's an easy read with some humour to counteract the horrible products on supermarkets shelves.

This is easy to read as well as use for referencing. My daughter loves it (a gift) because it helps her make informed choices when feeding her family.

Helps the uninformed to chose their shopping and cooking more wisely.

A must read for any serious food fanatic

I don't make a habit of writing reviews but this book is an outstanding piece of work, well researched and very accessible. I've been reading this for a few weeks on my commute and its making more angry each day with particular areas of the food industry. As a father, I would implore others read in time for the new school year. Put down your phones and pick up this book. We might all just learn something.

I'm listening to this book on audible and its such an eye opener it has made me think about what I am eating and what I thought was healthy and it not and what it could be doing to my body