Superfeet Run Support Medium Arch Insoles for Runners with Medium Arch Support & EVOLyte® Carbon Fiber - 2.5-5 Men / 4.5-6 Women

I chose these Superfeet run high arch support insoles as a second pair to the pair I’ve used for walking over the past six years. I needed a second pair because I wear them both for my two-hour daily walk and my eight-hour shift at work. I got tired of moving the one pair between two pair of shoes. Superfeet should be commended for retaining the same model insert for many years instead of making a change every year like shoe manufacturers. I can attest to the quality and longevity of the insoles as my old pair feel just as comfortable as the new pair. Choosing the right model for your needs is simplified with color coding and precise descriptions in terms of who and what a particular model is best suited. I chose a running insole even though I’m not a runner. The detailed descriptions allowed me to focus on the features that would best suite my needs over the intended function of the insole. The insoles have a brief break-in period while the insole shapes to fit your foot. I wouldn’t call these “high arch”, as other high arch insoles I’ve tried feel much more pronounced. The level of arch support is spot on providing just the right amount of support without affecting comfort. The quality and engineering of these insoles rivals the best on the market. The cover is a textured durable woven material, the design includes a heel cup not often found in an off-the-shelf insole. Other features include a mid-foot length protective plastic shell that doubles as the arch support. The primary material is molded with built-in flex points and firm cushioning that, once broken in, shapes to fit your foot providing a much higher level of comfort. I use them in my walking shoes averaging two hours a day as well as in my work shoes where I am on my feet for the full eight-hour shift.

Great insoles! I get Superfeet insoles for pretty much every pair of shoes I wear. I have had plantar fasciitis for a while now, and Superfeet are the answer for me! No pain and great arch support. Swear by them!

These insoles offer amazing arch support, especially if you have high arches or need more structure in your shoes. They’ve made a huge difference for me during long walks and even just standing for extended periods — my feet feel way more aligned and supported. That said, they are very firm, especially at first. There’s definitely a break-in period where they might feel a little stiff or even uncomfortable until your feet adjust. I wouldn’t recommend throwing them in new shoes and going on a long walk right away — give it a few days. Also worth noting: they do take up a bit of room in your shoe, so they’re best for shoes with a removable insole and a bit of extra depth. Overall though, they’re totally worth it for the long-term comfort and support. Once they settle in, they feel great — my feet, knees, and even lower back thank me.

Good feel but not sure if it’s my shoes or the insoles that are causing a squeak noise. Used shoe-goo but still making a lot of noise. Other than that, they perform well and with pre and post stretching, help my plantar fasciitis.

Makes my walking shoes more comfortable by taking pressure off knees and hips.

I bought this insole to put in a pair of Adidas trail running shoes. I was in the process of breaking in these shoes when I real realized that the insoles was terrible, and I also needed to add just a little bit more heel to toe drop. I was experiencing some pain in my heel, and honestly, the moment I tried these insoles the pain went away. Although these feel relatively firm, once they are in the shoe, they do the job of providing some energy return, and some cushioning from running. They seem to be well-made, although I haven’t tested them beyond a few weeks of running. My heel feels very well supported, which is good when running on trails. It almost feels like my heel is being held in place. Of course, this is a more expensive option than some others, but I feel as though it is worth the money. When it comes to what you wear on your feet for running, you typically get what you pay for. I will likely purchase these again, especially when I ascertain how robust they really are.

Perfect fit

Good insert for pain relief and improving gait and various foot issues. Overall good price a product outlasts the shoes there are in. Does not hold odor and fits as described, never even had to trim it. Would highly recommend

bonne semelle, j'attends de faire de grande randonnée pour pouvoir juger de leur efficacité

I tried the blue variant before which I've found them quite stiff. These have those green gel pods, which admittedly I thought they would be a gimmick. Tuens out, they make all the difference in the world. The blue foam is also noticeably softer, but not pillow soft (something along the lines of a squishy rubber in terms of stiffness), so they should last for a long while.

Utilissime solette per impostare correttamente l’appoggio a terra del piede. Indispensabile che la scarpa sia con un numero in più del solito 👍🏾

Got the wrong size initially but Superfeet sent me the right size. Before I used the insole, I was struggling at 2k but was able to do 10k!

What I like the most about these are they are low volume and replace a running shoe insole perfectly, it really doesn't take much to get used to them and your feet don't feel like they need a half size larger shoe like with some other insoles. I wear them over long distances with no issues at all. I did take them out as a test to see if they made any difference and I found my feet started to ache after only a couple miles without them. They might be a bit more expensive than some others on here but well worth it in my opinion.