Are these ready to eat, or do they need to be cooked?

Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience, simply remove from the wrapper and microwave for about 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

What are "Net Carbs" and how do I calculate them?

Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastries have only 5g net carbs!

Are these a good way to increase protein?

Absolutely! With 20g of protein in every serving, Legendary Protein Pastries are a great way to increase your daily protein!

Are these Gluten Free?

Legendary Protein Pastries have no gluten containing ingredients!

When can I eat these?

At 170-180 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack, an on-the-go meal, and any time that you’re looking to increase protein!

20g Protein Pastry Brown Sugar Cinnamon Low Carb Meal Bar

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

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Description

🔥 Elevate your snack game with Legendary Protein Power! 💥

PROTEIN PACKED FUEL - 20g of premium whey & casein protein for sustained energy and muscle support.
ON THE GO CONVENIENCE - Soft, flavorful pastries perfect for busy professionals craving a healthy indulgence.
KETO LOW CARB FRIENDLY - Only 4g net carbs to keep you in fat-burning mode without the crash.
SUGAR FREE GLUTEN FREE - Zero added sugar and gluten-free ingredients for clean, guilt-free snacking.
DIABETIC BARIATRIC APPROVED - Formulated to support blood sugar control and specialized dietary needs.

Legendary Foods 20g Protein Pastry is a low-carb, gluten-free meal replacement bar delivering 20g of high-quality protein with only 4g net carbs and zero added sugar. Designed for keto, diabetic, and bariatric lifestyles, this soft, flavorful snack supports muscle growth, blood sugar control, and weight management—perfect for busy professionals seeking a convenient, guilt-free energy boost.

Specifications

ASIN	B09HTWFBQ1
Age Range Description	Adult
Allergen Information	Milk
Best Sellers Rank	#61,584 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #222 in High Protein Bars
Brand	Legendary Foods
Brand Name	Legendary Foods
Coin Variety 1	Protein, Brown Sugar Cinnamon
Container Type	Bag
Cuisine	Western cuisine
Customer Reviews	4.0 out of 5 stars 329 Reviews
Diet Type	Gluten Free, Keto
Flavor	Brown Sugar Cinnamon
Item Form	Bar
Item Package Weight	0.71 Kilograms
Item Weight	680 Grams
Manufacturer	Legendary Foods
Material Features	Gluten Free
Model Number	2204329
Number of Items	1
Number of Pieces	10
Package Type Name	Box
Part Number	2204329
Product Benefits	Control Blood Sugar, High Protein, Muscle Growth, Weight Management
Protein Source	Blend, Casein, Whey
Region of Origin	United States
Size	10 Count (Pack of 1)
Snack Food Bar Type	Protein
Specialty	Low Carb
Total Eaches	10
Type	Protein
UPC	810035970939
Unit Count	22 Ounce

Reviews

K**E

27.05.2025

S**Y

17.03.2026

N**E

27.03.2025

A**H

12.10.2025

C**T

6.07.2025

R**D

8.08.2025

J**U

11.02.2026

J**H

27.12.2025

I**H

31.01.2026

S**A

3.04.2026

A**S

31.12.2022

D**.

24.02.2026

B**T

25.03.2026

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

R1511

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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