Principles of Muscle Building Program Design (UP Encyclopaedia of Personal Training Vol 1) Paperback – 18 Dec. 2017
Product ID: 52797546
📚Comprehensive Guide
🗓️Structured Plans
🏋️♂️Expert Insights
Description
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The 'Principles of Muscle Building Program Design' is a definitive guide for personal trainers and fitness enthusiasts, offering a blend of scientific research and practical application to enhance muscle-building strategies. Released on December 19, 2017, this perfect paperback serves as an essential resource for anyone looking to optimize their training programs.
Specifications
| Best Sellers Rank | #2,453,646 in Books ( See Top 100 in Books ) #2,528 in Weight Training (Books) #29,065 in Diets & Weight Loss (Books) |
| Customer Reviews | 4.6 out of 5 stars 346 Reviews |
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