
๐ช Elevate Your Training Game with Expert Insights!
The 'Principles of Muscle Building Program Design' is a definitive guide for personal trainers and fitness enthusiasts, offering a blend of scientific research and practical application to enhance muscle-building strategies. Released on December 19, 2017, this perfect paperback serves as an essential resource for anyone looking to optimize their training programs.
| Best Sellers Rank | #2,591,633 in Books ( See Top 100 in Books ) #2,654 in Weight Training (Books) #20,020 in Diets & Weight Loss (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (346) |
| ISBN-10 | 1527216845 |
| ISBN-13 | 978-1527216846 |
| Item Weight | 1.4 pounds |
| Language | English |
| Print length | 176 pages |
| Publication date | December 28, 2017 |
| Publisher | UP Fitness |
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