How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Product ID: 51648767
⭐4.5-star rating from 1,340 readers
📚390 pages of expert insights
🔖Perfect binding for durability
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Description
🔥 Heal your metabolism, fuel your life!
- SCIENCE MADE SIMPLE - Clear, accessible guidance that demystifies complex nutrition concepts.
- TRUSTED BY THOUSANDS - Join 1,340+ readers who’ve transformed their health with this guide.
- UNLOCK METABOLIC MASTERY - Discover how the right foods, sleep, and exercise can turbocharge your metabolism.
- HOLISTIC HEALING APPROACH - Integrates happiness and rest as key metabolic boosters for lasting wellness.
- YOUR GO TO METABOLIC RESET - A comprehensive 390-page roadmap to reclaim your energy and vitality.
How to Heal Your Metabolism is a 390-page expertly bound guide that redefines health by combining nutrition, exercise, sleep, hydration, and happiness to boost metabolic rate. With a 4.5-star rating from over 1,300 readers, it offers a clear, science-backed approach to repairing and optimizing metabolism for sustainable wellness.
Specifications
| Best Sellers Rank | 179,810 in Books ( See Top 100 in Books ) 127 in Public Health & Preventive Medicine 456 in General Medical Issues Guides 1,639 in Higher Education of Biological Sciences |
| Customer reviews | 4.5 4.5 out of 5 stars (1,348) |
| Dimensions | 15.24 x 2.24 x 22.86 cm |
| ISBN-10 | 1511585625 |
| ISBN-13 | 978-1511585620 |
| Item weight | 567 g |
| Language | English |
| Print length | 390 pages |
| Publication date | 9 April 2015 |
| Publisher | CreateSpace Independent Publishing Platform |
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