Can you really get a decent cardio (high heart rate) workout on here if you are not a novice or would I need to get the Supreme which has resistance?

I am 66 years old and have exercised for years and in pretty decent shape. I think you have to work out on this with a real fast cadence and I get my heart rate up to over 130 . I also have a gym quality rower. I have worked out on ellipticals at a gym but feel I get a good workout on this and the Concept 2 rower I have. In the summer I bike. Anyway I’m quite happy with the gazelle. You just have to work out a a fast pace and that’s true with the rower too. Hope this helps

Yes, the foot rests fold up against the vertical handle bars and the whole unit then folds up to about 10 inches deep.

when assembled, what are the footprint dimensions?

The dimensions that they list on the product are completely accurate. Product Dimensions: 43 x 28 x 53.8 inches ; 42 pounds 43 is the length and 28 the width once assembled. You'll need a little more space on either end for the feet movement. A foot on each end is reasonable. You could get by with less 6 to 8 inches if need be, depending on your height and step size. 53.8 is the height. Hope that helps.

Can you adjust the tension on the machine?

As far as I know, you can't adjust the tension on the machine. However, the placement of your hands on the handles can change the tension on your muscles as you use it. If you grip the tops of the handles, you get a longer stride, and as you place your hands lower on the handles it changes the stride and the way you use your arms as well. There is an instruction book that comes with it to explain the different ways to use it. Hope this helps!

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Gazelle Glider Elliptical Hybrid Exercise Machine Plate for Home Gym, Pacer or Sprinter Model - Low-Impact Cardio & Strength Training

Product ID: 510054030

Details

Brand
Gazelle
Color
Black
Material
Alloy Steel
Model Name
Edge
Product Dimensions
28"D x 8.5"W x

💪10 resistance levels for muscle toning

📏18-inch max stride length for full range motion

🖥️Real-time fitness tracking for instant feedback

R33973

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Description

🔥 Elevate your home gym game with the Gazelle Glider—where cardio meets strength in style!

SPACE SAVVY DESIGN - Folds flat for easy storage in apartments or home offices, plus access to exclusive online workouts to keep your routine fresh and social.
TOTAL BODY SCULPTING - Engage arms, legs, and core simultaneously with smooth, low-impact gliding—perfect for busy pros seeking balanced fitness.
CARDIO MEETS STRENGTH - 10 versatile exercises combine heart-pumping cardio with muscle toning to boost endurance and definition in one sleek machine.
SMART WORKOUT TRACKING - Integrated fitness computer displays distance, time, speed, and calories burned—keeping your progress front and center.
BUILT TO LAST SUPPORT - Sturdy alloy steel frame with anti-slip platforms and padded handlebars ensures stability and comfort during every session.

The Gazelle Glider Elliptical Hybrid Exercise Machine offers a low-impact, total body workout with 10 resistance levels and an 18-inch stride length. Its durable alloy steel frame and padded handlebars provide stability and comfort, while the built-in fitness tracker delivers real-time workout data. Designed for space-conscious users, it folds flat for easy storage and includes access to online workouts, making it an ideal all-in-one cardio and strength training solution for home gyms.

Specifications

ASIN	B0BV7K62RL
Best Sellers Rank	#167,362 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #120 in Elliptical Training Machines
Brand Name	Gazelle
Color	Black
Customer Reviews	4.2 4.2 out of 5 stars (276)
Item Dimensions D x W x H	28"D x 8.5"W x 66"H
Manufacturer	Gazelle
Material Type	Alloy Steel
Maximum Stride Length	18 inches
Maximum Weight Recommendation	300 pounds
Model Name	Edge
Number of Items	1
Number of Resistance Levels	10
Power Source	Corded Electric
Resistance Mechanism	Hydraulic
UPC	854695004467

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R33973

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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