Fitness Journal - Workout Journal/Planner,8.3" x 6.3", Fitness Planner to Track Workout Process, 178 Pages with PP Cover + 2 Goals/Note Pages+ Twin-wire Binding

Great trackability helps you stay organized and is easy to use. Fairly decent quality. I wish it had more designs for the front cover. Great value and designed well

Excellent value for what you get. I love to write down each of my lifts and this is perfect. Plenty of space on each page and has details I didn’t even think about like rating your workout intensity, start and stop time and water consumption. Great product and will order again.

I am a personal trainer and I have purchased one of these to use for each of my clients. I love them for keeping track of my client's, reps, weights, and their progress stats like weight and body fat percentage. There is room to write the date, workout name, and even slots to notate cardio if desired! I like that the "reps" row and "weight" row are different color shades to keep them distinct. This has been great and I will definitely keep purchasing for my business!

Great for not only keep trading but for documenting works puts. Get it, you won't regret it.

Simple

I just wanted a simple journal to keep record of my workout progress and this journal is perfect. Great price as well.

This book is perfect for what I was looking for

It seems like quality material, except all but one of the workout log pages were bound upside down. The calendar, tracking, and goals pages were bound correctly, so I’m not sure what happened during the making of this particular unit. I’ll change this from 1 to 5 stars if I receive a replacement free of charge because it does seem like quality material.