Low Carb, Keto Friendly Protein Puffs, Jalapeno Cheddar (300g, 21g Protein, 2g Carbs)

One of the best protein to calorie ratios I've seen in a snack. At almost 18g of protein per 100 calories (or 21g per 120 calories which is one full serving), it's almost as protein dense as chicken breast. I'm not going to pretend these are as healthy and nutritious as whole food sources. But still, they're very helpful during my strict calorie deficit periods because sometimes I may only have 20, 50, 80, etc calories left in a day. And I might be falling slightly short of my protein target. And if I can fill those last calories with a crunchy, satisfying, protein dense snack to at least make up some of the missing protein, then great! Also, it simplifies getting my last calories and protein of the day because they're so easy to portion. When I only have a little left in my calorie budget, I don't want to figure out a whole food option, make a tiny shake, drink part of a pre-portioned shake, or leave a partially eaten bag of protein chips. This format (jug of little balls) makes it easy to get precise portions. And very importantly for me since I'm long term keto, they're low carb at only 2 total carbs per serving! And sure these don't taste as good as regular snacks. But this is a protein-dense, low carb snack that tastes pretty decent. I have no complaints.

These things are great. Good crunch and they got a lil kick to them to. Perfect snack for a movie.

Definitely not enjoyable, have a unique non food chemical taste. Crazy enough though, ngl my wife likes them. Maybe its an Asian thing

This is so good! A bit pricey though. My husband’s on keto and loves it I tried it and love the taste

Disgusting