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๐งโโ๏ธ Elevate your mind, one inspired page at a time!
The Wellbeing Journal is a beautifully designed creative guide developed with the mental health charity Mind, featuring daily activities like colouring, drawing, and reflective writing prompts. It supports mental wellness through mindful creativity and has earned a 4.6-star rating from over 3,000 users, making it a top choice for professionals seeking a portable, inspiring self-care tool.












| Best Sellers Rank | 40,516 in Books ( See Top 100 in Books ) 29 in Medical Counselling & Therapy 172 in Family & Lifestyle Depression 175 in Art Relaxation & Therapy |
| Customer reviews | 4.6 4.6 out of 5 stars (3,014) |
| Dimensions | 13.97 x 1.27 x 19.05 cm |
| ISBN-10 | 1782438009 |
| ISBN-13 | 978-1782438007 |
| Item weight | 272 g |
| Language | English |
| Part of series | Wellbeing Guides |
| Print length | 128 pages |
| Publication date | 4 May 2017 |
| Publisher | Michael O'Mara |
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