R143

Description

Dried Spearmint Leaf.
Perfect for al Tea's.
Highest Quality.
Rich In s.
Large 200g Pack.

benefits of spearmint ◾Spearmint is pleasantly aromatic , packed with numerous benefiting s, antioxidants and phyto-ents. ◾Its leaves and parts carry essential oil, menthol. Unlike in peppermint, spearmint leaves compose only small as of menthol, 0.5% compared to that 40% in peppermint. Less menthol content would make this least pungent and subtly fragrant in the mint family. ◾The has low calories (about 43 calories per 100 g), and contains zero cholesterol. ◾The chief essential oil in spearmint is menthol. Other important components of spearmint are a-pinene, ß-pinene, carvone, cineole, linalool, limonene, myrcene and caryophyllene. These compounds in mint help relieve igue and stress. ◾The parts are also very good in minerals like potassium, calcium, manganese, iron (148% of RDA), and magnesium. Iron is required for enzymes in cellular sm and synthesis of hemoglobin. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Manganese is utilized by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. ◾Further, the is also rich in many antioxidant s, including A (provides 4054 IU or 135% of RDA), beta-carotene, C, folates (26% of RDA), B-6 (pyridoxine), riboflavin and thiamin.

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Dried Spearmint Leaf - 200g Dried /al Tea

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