Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization

If you are looking for a high quality foam roller look no further. I used one of these from my Pilates stretch class that was so life changing that I had to get one for my personal everyday use. This is great for an overall body stretch. It is very durable and can withstand a lot of weight. Go ahead and get this one! It is worth the money!!!

This is a very hard roller and does not have much/any give at all. Some people may not like how hard it is so that is why I am leaving this review. I like this roller but I think I will also look for a softer one and use both. I do not mind how hard it is myself, really moves around the fat/muscles/skin/bones. If you end up purchasing it, do not remove the plastic right away. Put it on the ground and try it, if you do not like it, it will still be sealed and you can send it back. If you remove the plastic, try it and do not like it, they cannot resell it as new if you return it. Enjoy!

Bought this for physical therapy. I already own a trigger point foam roller, and have used it for years - but needed something longer and softer for PT purposes. This is really hard, harder than the trigger point (which is a PVC tube wrapped with foam). Really hoping it breaks in, but beware for those looking to replicate the more gentle ones they have in PT offices as this should be marked as very firm/hard. It's definitely not "medium," even. Again, hope it breaks in a bit with use. If you want something very firm, for a great price and the right length to lay on perpendicularly, this is a great buy. If you are looking for the above, but want a medium, more gentle roller, this is definitely not that.

My chiropractor told me to buy one. This was the most cost effective one I could find. I use it for PT and it works well for that purpose.

I have tremendous back pain and cramping radiating down both legs and the pain is relentless. No supplements (magnesium, potassium) or exercises (walking, swimming, stretching, dancing) have helped. I thought I was going to hate rolling out my I.T. bands but it turns out I enjoy the pain relief so much I don't mind the "pain" to roll them out. I actually look forward to it and do it 3 x a day. The surprise is on me. I am 67 years old.

This might be one of the greatest purchases I’ve ever made. Perfect size 36” and also the diameter. Perfect level of firmness : not painful but not soft. Firmer than medium. Well constructed. I use it on my futon for massaging and also for back support while doing leg lifts. This thing is just GREAT ! I’ve had back issues from driving and also some osteo arthritis. I can even massage my shoulders by alternating each side and arching my back and pushing my legs downward so my back arches. I believe if I’d had this years ago I never would have had issues. The problem is that so many car seats are not made to fit certain body types. In particular there are big gaps in lumbar area in car seats which is where you need the support most. I think car seats in the 1980s without all these fancy adjustments were actually better. They seem to have had a firmer support and lower lumbar curve. At least the Japanese cars I’ve had from the 80s, and also my 85 VW. I’ve doctored some other softer foam rollers for my car seat, to fill the gap where my lumbar region is. But for daily exercise, this roller is KING ! Also : no bad odor at all !

This foam roller is a game-changer! It's large enough to support my whole body, making it super easy to use even when I'm feeling a bit stiff. The firmness is just right, and it really helps relieve muscle tension. Highly recommend it for anyone needing some serious recovery!

Much harder than I thought. For me it is uncomfortable but to late to return. Don't wait to try it out. Well made though.

Very good quality product.

Lite annars ok

J’utilise souvent mon rouleau pour des exercices de pilates pour soulager le dos et les lombaires ou pour muscler les abdos. Très efficace, il est parfait, similaire à celui utilisé chaque semaine à mon cours de pilates. Je recommande

Good foam roller, cheap and it does what its intended to do

Great and soft and good length