How much of the 400mg is mag glyicnate and how much mag oxide please?

As mentioned by a previous answer. I contacted Solgar and they confirmed it is a 68% / 32% split. This seems common in other brands advertised as chelated or bisglycinate though. The chelation is to help absorption but there are many forms of magnesium.

Have they changed the size of the tablets or are they still huge? (Just to confirm, thanks.)

Could someone confirm if it is safe to crush them? I find them too big to swallow.

How many mg's per tablet of magnesium?

I have used Solgar Chelated Magnesium for some years, and there is 100mg per tablet as it states on the bottle 4 tablets provide 400mg. Hope that is helpful.

For the seller: your ad contains so much yet leaves out the essential info: how much magnesium per serving! also the percentage rda per serving.

It's on the product details image label.

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Chelated Magnesium - 100 Tablets

Product ID: 47878437

Details

Brand
Solgar
Diet type
Kosher Vegan
Item form
Tablets
Item volume
7.62
Item weight
0.24 Kilograms
Number of items
1

⚡Boosts energy release

🌱Vegan & kosher certified

🦴Supports bone health

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Description

⚡ Elevate your energy, mind, and body with Solgar’s premium magnesium boost!

ABSORPTION THAT WORKS - Patented chelated form ensures superior magnesium uptake for maximum benefits 🚀
MIND MUSCLE HARMONY - Enhances normal nervous system and muscle function for peak performance 🧠💪
CLEAN CONSCIOUS CHOICE - 100% vegan, vegetarian, and kosher—perfect for mindful lifestyles 🌱
POWER YOUR DAY WITH MAGNESIUM - Clinically proven to reduce tiredness and fatigue for unstoppable energy ⚡
TRUSTED GOLD STANDARD SINCE 1947 - Crafted with naturally sourced ingredients and decades of innovation 🏅

Solgar Chelated Magnesium delivers a highly absorbable, patented form of magnesium that supports nervous system health, muscle function, energy metabolism, bone maintenance, and psychological well-being. With 100 vegan-friendly tablets, this UK-made supplement meets the industry’s gold standard for quality and purity, making it a trusted choice for professionals seeking to reduce fatigue and optimize daily performance.

Specifications

ASIN	B0016K0ZQM
ASIN	B0016K0ZQM
Age Range Description	Child
Benefits	Reduces Tiredness
Best Sellers Rank	2,257 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 40 in Multiple Vitamin & Mineral Combination Supplements 54 in Magnesium
Brand Name	Solgar
Country Of Origin	United Kingdom
Country of origin	United Kingdom
Customer Reviews	4.6 4.6 out of 5 stars (2,229)
Customer reviews	4.6 4.6 out of 5 stars (2,229)
Diet Type	Kosher, Vegan, Vegetarian
Dose Release Method	Immediate Release
Guaranteed software updates until	unknown
Is discontinued by manufacturer	No
Item Form	Tablets
Item Volume	7.62 Millilitres
Item Weight	0.24 Kilograms
Item model number	E700
Manufacturer	Solgar
Manufacturer	Solgar
Manufacturer Contact Information	Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT
Manufacturer Part Number	E700
Model Number	E700
Number of Items	1
Primary Supplement Type	Magnesium
Product Dimensions	6.15 x 6.15 x 10.95 cm; 240 g
Supplement Formulation	Individual Supplement
UPC	033984007000
Unit Count	100.0 count

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R767

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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