what is the load capacity on this? How much weight can i put onto this barbell?

Per the description, it says 500 lbs.

Can any squat rack hold this barbell?

No. Make sure the rack is for the length of the bar. My rack holds a 7-foot. I use the 6 as my landmine bar. Still a good bar for me.

How much weight is the bar itself?

The 5ft bar weighs 22 lbs, the Curl Bar weighs 11 lbs.

Are the ends on this bar capped or have a nut?

Hex bolt, even though the ad falsely described the bar as being capped with bronze bushings

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CAP 48" Olympic Super Curl Bar | Heavy Duty Solid Steel, 500 lb Capacity

Product ID: 465462952

Details

Brand
CAP
Finish Type
Black powder
Grip Size
25.4
Grip Type
Knurled
Item Weight
17 pounds
Material
Alloy Steel

💪500 lb max load

🔄Smooth rotating sleeves

🛡️51,000 PSI solid steel

R4875

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your arm day with the ultimate curl bar 💥

HEAVY DUTY STRENGTH - Solid steel construction with 51,000 PSI tensile strength supports up to 500 lbs of serious lifting.
FLUID MOTION SLEEVES - Precision bronze bushings enable smooth, independent sleeve rotation to protect wrists and elbows.
SECURE DIAMOND KNURLING - 6 inches of textured grip ensures no-slip control even during intense, sweaty workouts.
ERGONOMIC SUPER CURL GRIP - Natural semi-parallel hand positioning for targeted biceps, triceps & forearms activation.
UNIVERSAL OLYMPIC COMPATIBILITY - Fits all standard 2-inch Olympic plates with 7-inch sleeves for versatile home gym setups.

The CAP 48" Olympic Super Curl Bar is a premium, heavy-duty alloy steel bar engineered for superior arm training. Featuring an ergonomic angled grip, smooth rotating sleeves with bronze bushings, and a 500 lb weight capacity, it delivers targeted muscle engagement and fluid motion while protecting joints. Its non-slip diamond knurling and universal 2-inch Olympic sleeve compatibility make it a must-have for serious strength enthusiasts aiming to maximize upper-body gains.

Specifications

ASIN	B0BBKQVG1Z
Best Sellers Rank	#22,171 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #36 in Strength Training Bars
Brand Name	CAP
Customer Reviews	4.4 4.4 out of 5 stars (1,062)
Finish Type	Black powder coat
Global Trade Identification Number	00702556318478
Grip Size	25.4 millimeters
Grip Type	Knurled
Included Components	Curl Bar
Item Dimensions L x W	47.64"L x 2.76"W
Item Type Name	CAP Barbell Olympic Super Curl Bar
Item Weight	17 pounds
Manufacturer	Cap Barbell, Inc.
Material	Alloy Steel
Model Number	OB-48B
Mounting Hole Diameter	2 inches
Number of Items	1
Part Number	OBIS-48B
Sleeve Length	7.5 inches
UPC	702556318478 702556304594
Warranty Description	30 day manufacturer's warranty
Weight Capacity Maximum	200 pounds

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R4875

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Fantastic experience overall. Will recommend to friends and family.

1 month ago

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