Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?

I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly."

Gluten free? Carb count?

18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

Do they contain real sugar

Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

How are these keto friendly??

They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

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Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels, Healthy Snacks, Non-GMO, Low Calorie, Low Sugar (3g), Office Snacks, Keto Friendly, 12 Count

Product ID: 45616088

Details

Brand
Rip Van Wafels
Flavor
Dutch Caramel
Number of Items
12
Occasion
Anniversary To
Unit Count
13.92 Ounce

⚡120 calories per stroopwafel

🌿Non-GMO, no artificial additives

🍬Only 3g sugar, keto-friendly

R818

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Description

🍪 Elevate your snack game with Dutch caramel bliss—because low sugar never tasted this good!

TOP RANKED LOVED - Join thousands of fans with a 4.4-star rating and #1 spot in waffles—don’t miss out on the trendiest healthy snack.
GUILT FREE INDULGENCE - Savor authentic Dutch caramel & vanilla with just 3g sugar per treat—perfect for mindful snacking.
SNACK READY CONVENIENCE - Individually wrapped for easy office, lunchbox, or on-the-go enjoyment without the mess.
CLEAN PURE INGREDIENTS - No artificial colors, flavors, preservatives, soy, or high fructose corn syrup—only natural goodness.
FIBER POWERED SATISFACTION - Each chewy stroopwafel packs 6g of fiber to keep you energized and full longer.

Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels offer a deliciously chewy, low-calorie snack with only 3g of sugar and 6g of fiber per serving. Made from non-GMO, clean ingredients without artificial additives, these individually wrapped stroopwafels are perfect for keto-friendly, on-the-go snacking. Highly rated and top-ranked, they blend authentic Dutch flavors with modern health-conscious needs.

Specifications

ASIN	B01N531XR0
Age Range Description	13+ / Adults
Allergen Information	Soy Free
Best Sellers Rank	#967 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Waffles #2 in Fresh Prepared Breakfast Foods
Brand	Rip Van Wafels
Brand Name	Rip Van Wafels
Color	Dutch Caramel & Vanilla
Container Type	Individual Wrap
Cookie Type	Stroopwafel
Cuisine	Dutch
Customer Reviews	4.4 out of 5 stars 15,401 Reviews
Diet Type	Kosher
Flavor	Dutch Caramel
Global Trade Identification Number	00856282003303
Item Dimensions	3.66 x 4.33 x 5.59 inches
Item Firmness Description	Chewy
Item Form	wafel
Item Package Weight	0.45 kg
Item Weight	4 ounces
Manufacturer	Rip Van Wafels
Model Number	3303
Number of Items	12
Number of Packs	12
Number of Pieces	12
Occasion	Anniversary, Back To School, Birthday, Valentine's Day, Wedding
Package Size Name	Pack of 12
Package Type Name	Pouch
Packaging Feature	Wrap
Part Number	3341
Product Benefits	Healthy, low-carb snack; convenient for on-the-go.
Recommended Uses For Product	Snacking, On-the-go, Office, Lunch Box, Post Workout, Sharing, Students, Family
Set Name	Pack of 12
Size	1.16 Ounce (Pack of 12)
Specialty	Low Sugar
UPC	856282003303
Unit Count	13.92 Ounce

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R818

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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