5 Pounds Of Dates Pitted (80oz) No Added Sugar, Non GMO, Kosher Certified,Healthy Snack for Kids & Adults

Dates are naturally sweet, chewy, and satisfying — basically nature’s candy without the guilt. They’re great on their own, in baking, or blended into smoothies for a caramel-like flavor. The texture can be sticky, and the flavor is rich, so a little goes a long way. Not groundbreaking, but reliable, wholesome, and genuinely delicious if you enjoy natural sweetness. Really good price -quality

This is first time trying these and wow they are amazing and goes great with peanut butter and Nutella absolutely will be ordering more

Excellent, sweet. All looked very edible.

I’ve ordered these several times and they are good. Occasionally have a couple hard dates that are a bit dry but no pits. They taste great. However my last 5 pound bag got a tour of the western United States when it was routed incorrectly several times. After I finally received it over 7 days later, many of the dates were squashed together. Hard to deal with a 5 pound date.

Great quality

I saw these great benefit of Dates on the internet and I like to share the info. The natural sugar in dates is healthy because it comes from a whole fruit packed with fiber, vitamins, and antioxidants. Unlike refined sugars that cause energy spikes and crashes, dates provide sustained energy.Here is why date sugars are a nutritious choice:Slows Digestion: The high fiber content in dates slows down how quickly sugar enters your bloodstream, preventing blood sugar crashes and energy slumps.Essential Minerals: Dates contain vitamins and minerals like potassium, magnesium, and phosphorus, whereas regular table sugar offers zero nutritional value.Antioxidant Protection: Dates are rich in polyphenols and antioxidants, which help reduce cellular inflammation and protect against chronic diseases.While date sugar is highly beneficial, it is still a form of added sugar and should be consumed in moderation.If you want to know more, I can tell you:How to substitute date sugar or date paste for regular baking sugar.The best ways to incorporate dates into your daily diet.How to balance your total daily sugar intake.Let me know what you'd like to explore!8:30If Dates Are Pure Sugar, Why Are They So Amazing For You?YouTube·Thomas DeLauerThe effect of date versus sugar on sensory, physicochemical ...Dates (Phoenix dactylifera) are one of the oldest and most well-known cultivated plants in the Middle East and North Africa (Al-Fa...National Institutes of Health (.gov)1:15Sugar vs dates Same sweetness. Very different consequences. One spikes, sticks, and stresses your cells. The other comes with fiber, antioxidants, and protection. Choose your sweet wisely 🍯Instagram·The Conscious Bar | The Future Of Chocolate Is HereThe Benefits of Date SugarMar 25, 2024 — Refined Sugar. When it comes to comparing date sugar with refined sugars, there are several notable differences. Firstly, date sug...Date LadyDate Sugar vs. Cane Sugar: The Differences You Need to KnowJul 14, 2025 — Looking at the big picture, date sugar offers clear advantages over cane sugar in terms of nutrient content, glycemic impact, and ...Country Life Natural FoodsWhat Dates Actually Do to Your Blood Sugar - The Conscious BarApr 10, 2026 — Sustained Energy, Not a Crash. This combination of fiber, mixed sugar types, and whole-food structure gives dates a unique energy ...The Conscious BarDate Sugar vs. White Sugar | Click to Compare - Date LadyWhite Sugar: Nutritional Value. When it comes to nutritional comparison, date sugar and white sugar differ greatly. Date sugar ret...Date LadyWhy Dates Make a Better Sugar Substitute in Baking & CookingNov 14, 2023 — My go-to weeknight dish is a plate of sesame noodles made with tahini, date syrup, soy, mirin, sesame oil, and rice vinegar. Recen...Just DateAre Dates Healthier Than Sugar? What Dietitians SayMay 20, 2026 — Key Takeaways * Date sugar is made from ground whole date fruits, which means it retains some of the original nutrients and antiox...Verywell Health1:17Wonder why we opt for dates to provide that hint of sweetness in our products? Because sugar from whole food sources doesn't come alone. Dates bring fiber, minerals, antioxidants, and | Plant StrongFacebook·Plant StrongIs Date Sugar Healthy? | Food NetworkJun 12, 2025 — Bottom Line: Date sugar can be a healthier alternative to refined white sugar because it contains important nutrients and antioxid...Food NetworkHow Healthy Are Dates? Calories, Sugar & Blood Sugar EffectsJun 1, 2026 — Dates contain polyphenols, carotenoids, and other secondary plant compounds with antioxidant effects. These compounds can help red...PREMIUM Medical Circle

Nice price great product

Let me start by saying that I was skeptical when I first ordered 5 Pounds of Dates Pitted. I mean, five pounds of dates? Who needs that many dates? But, boy was I wrong. This product is a game changer for anyone looking for a healthy snack option that is both delicious and satisfying. First of all, let's talk about the packaging. The dates come in a big, sturdy bag that seals tightly to keep the dates fresh. I was a bit worried about the size of the bag when I first received it, but once I started snacking on the dates, I realized that I would need every last one of them. Speaking of snacking, these dates are the perfect snack for any time of day. They're sweet and chewy, and they give you a boost of energy that lasts for hours. I've been bringing them to work with me and snacking on them throughout the day, and I've noticed that I'm able to stay focused and energized even during the dreaded mid-afternoon slump. But the best part of these dates? They're hilarious. Okay, hear me out. There's something about eating five pounds of dates that just makes you want to start making jokes. My favorite is to offer someone a date and say, "Hey, want to go on a date with me? I have five pounds of them!" It never fails to get a laugh. In all seriousness though, these dates are a great option for anyone looking for a healthy snack that actually tastes good. They're pitted, which makes them super easy to eat, and they're non-GMO and Kosher certified, so you can feel good about what you're putting into your body. Overall, I would give these dates 3 out of 5 stars. They're not the most exciting snack in the world, but they're definitely a solid choice for anyone looking for a healthy, delicious, and hilarious snack option. Here are some useful tips and tricks for working with pitted dates: 1. Softening: If your pitted dates are too hard, you can soften them by soaking them in warm water for 10-15 minutes. This will make them easier to chop or blend. 2. Chopping: To chop pitted dates, use a sharp knife and cut them into small pieces. This will make them easier to incorporate into recipes. 3. Blending: Pitted dates can be blended in a food processor or blender to make a paste or puree. This can be used as a natural sweetener in recipes like smoothies or baked goods. 4. Storing: Pitted dates should be stored in an airtight container in a cool, dry place. They can also be stored in the refrigerator for up to six months, or in the freezer for up to a year. 5. Using in recipes: Pitted dates are a versatile ingredient that can be used in a variety of recipes. They can be added to smoothies, used as a natural sweetener in baked goods, or even used to make homemade energy bars. 6. Pairing: Pitted dates pair well with nuts, cheese, and meats. Try adding chopped dates to a cheese board, or stuffing them with almonds or other nuts for a quick and easy snack. 7. Adding to salads: Pitted dates can add a sweet and chewy texture to salads. Try adding chopped dates to a salad with mixed greens, goat cheese, and nuts for a delicious and healthy meal.